BroBots

Health, Wellness, and Mindset in the Age of AI

Featured Episodes

How The Superman Movie Gave Me Hope About Our AI Future

How To Use AI For Better Human Communication

How to Manage AI Overwhelm

Recent Episodes

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Sept. 2, 2025

How Humans Will Evolve With AI

Think you're keeping up with AI evolution? While we're busy making AI girlfriends and robotic wombs, we might be accidentally creating the next branch of humanity—and we're probably the Neanderthals in this story. Discover wh...

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Aug. 26, 2025

How To Filter AI Noise Without Missing Game-Changing Tools

Drowning in AI hype and feeling like a digital caveman? Every day brings another "revolutionary" AI tool you MUST master or risk career extinction. The constant barrage of "7 prompts that'll make you rich" and "AI will steal ...

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Aug. 19, 2025

How to Maintain Critical Thinking in the Age of AI

What happens when your dream date is just a bunch of ones and zeros? A 76-year-old man literally packed a suitcase to meet his chatbot “girlfriend.” Spoiler: she wasn’t real, and he didn’t make it. Meanwhile, Meta keeps pumpi...

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Aug. 12, 2025

How to Biohack Your Burnout With AI

Can AI spot your health problems faster than a doctor? We all know the grind: long hours, too much stress, and that feeling of burnout that never seems to go away. Traditional medicine often just slaps a Band-Aid on the sympt...

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Aug. 5, 2025

How to Raise Resilient Kids in an AI-Dominated World

Are your kids making deeper, more meaningful connections to AI chatbots than they are to their friends, family, and even you? As more kids choose artificial validation over real human connection, it's creating a generation th...

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Reviews

Phenomenal resource

As a trauma therapist, a person who lives with recurrent depression and a longtime runner, this podcast is such a salve. Jeremy and Zach are vulnerable, authentic and genuinely interested in sharing the ways they have found peace & growth. They do so without ego, and with full openness to their own healing.

• Gloria (Gage) Dykstra
• Feb. 21, 2022

Informative and helps you live healthier

Not only is this fun to listen to, it genuinely helps you live a healthier life. The conversations and information presented is useful, easy to understand and motivating! Honestly, it’s a game changer!

• xcrunner1800
• Sept. 17, 2020

Great combo of humor and education

I love this podcast! Jeremy and Zach are super relatable and bring on guests who really know wellness and how to teach it so we can be healthier and happier. The Jill Bolte Taylor episode blew my mind and had me laughing. I love the lightness and even humor with which they talk about issues that make us human, and I’ve learned practical tools for better living in every episode. Thanks guys!

• 808LC
• Sept. 18, 2021

Love listening to these guys!

Jeremy and Zach are both so insightful and aren’t afraid to share about the hard stuff. They ask their guests the right questions and I love the way the set up the episodes before getting into it. Do yourself a favor and check it out…episodes 98-101 are particularly great so you might consider listening to those first if you want a good sense of what they have to offer. Highly recommend!

• healnourishgrow
• Dec. 15, 2021

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Recent Blog Posts

Sept. 3, 2025

Are We Accidentally Creating Our Own Evolutionary Replacement?

The Uncomfortable Truth About Human Evolution 2.0 Evolution isn't the neat progression from ape to human you learned in school. It's messier, more violent, and way more competitive than your textbook suggested. Scientists recently discovered that e…

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Aug. 27, 2025

How to Survive AI Overwhelm Without Becoming a Robot Yourself

The Superman movie relieved Jeremy's AI anxiety because the good guys won against the machines. For two hours, he could imagine a future where humans triumph over artificial intelligence. Then he walked out of the theater and got smacked in the face…

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Aug. 20, 2025

When Your “Soulmate” is Just Code: The Dark Side of AI Companions

The Story That Should Wake Us Up Reuters recently dropped a headline straight out of Black Mirror: a 76-year-old man dies while trying to meet his AI “girlfriend.” He packed a bag, believed the bot’s invite, and hit the road. The …

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