After months of ignoring the warning signs, Jeremy hit a breaking point — burned out, and quietly overwhelmed. What followed was an accidental one-month experiment: swapping an aging Oura ring and Apple Watch for a Garmin wearable, then feeding the data into a weekly AI check-in that functioned like a…
Jason breaks down the one percent rule on Brobots — why massive New Year's resolutions fail and tiny daily wins actually stick. Small changes, small results, keep you going. Big changes, no results, and you quit. 🎧 New episodes every Monday at brobots.me #OnePercentRule #HabitChange #Brobots
After months of ignoring the warning signs, Jeremy hit a breaking point — burned out, and quietly overwhelmed. What followed was an accidental one-month experiment: swapping an aging Oura ring and Apple Watch for a Garmin wearable, then feeding the data into a weekly AI check-in that functioned like a…
Dr. John Osborne has a saying: heart disease kills one person every 40 seconds, and that number has not moved in 30 years. Not because the disease is undetectable. Because we never built the screening program to catch it. The cardiac colonoscopy, as he calls it, exists. Most people have…
It used to take 2,000 scans to get good at reading cardiac CT. AI collapsed that to zero. Your doctor doesn't need to be a CT expert anymore. The scan goes to the cloud. The report comes back. Actionable. That's what democratizing medicine actually looks like.
Heart disease kills one person every 40 seconds. That number hasn’t changed in 30 years. Dr. John Osborne, a preventive cardiologist with two doctorates and 29 years in practice, has spent his career on a single question: why do we screen for cancers that kill a few percent of us…
You think your two-factor authentication and credit monitoring make you safe online. Bad news - you're probably already compromised, you just don't know it yet. While you're worrying about AI becoming Skynet, real humans are using AI tools to drain your bank account $10 at a time. Anthropic just reported…
"Make me happy" is a terrible prompt. But every AI-powered app is essentially running that optimization — and getting it subtly wrong. Jeremy poses the question: what happens when you give an AI a goal as vague as "make me happy"? The model has no target. Happiness isn't a coordinate…
The analog revival is real. The idea that it could work as a full exit strategy is not. Gary Vee is calling analog the next big wave. People are trading screen time for journals, carrying non-smart watches, going intentionally offline. Jeremy and Jason take the premise seriously and then follow…
Jason's wine box theory: make the box more efficient and people just ask for more boxes. He ran the same logic on cars and aviation. Efficiency is a growth lever — not a conservation tool. #AI #ClimateAI #DataCenters #BroBots #TechPodcast
Jason wants his AI twin to be emotionally healthier than he is. That's a reasonable ask. What comes after that is where it gets complicated. The AI digital twin conversation is moving fast. Platforms are already advertising digital twin services on Facebook. Jason — who has thought carefully about personal…
There's not enough real danger in modern life so we manufacture our own anxiety. Tech companies have spent billions mapping how to exploit those loops — the dopamine hit, the fear spike, the scroll. #Dopamine #DigitalWellness #BroBots #TechEthics #Mindfulness
Oura, Garmin, Apple Watch, and Fitbit are deliberately avoiding the "medical data" classification. Here's what that costs you. Jason built a biometric feedback company that ingests data from Garmin devices — heart rate, HRV, stress indicators. He designed it with user data control as a core principle. The platforms he's…
Every time we find a way to shave a few percentage points, we do it. Call centers, manufacturing, textiles, now AI. Jason's been inside both sides — the system isn't built to be cooperative. It's built to be individually profitable. #BigTech #TechEthics #BroBots #Capitalism #TechPodcast
Facebook and Google created walled gardens to profile you. AI weaponizes that data in real time — with a precision those systems never had. Jason helped build some of these ad tech systems. He knows exactly how demographic targeting worked: the pixels, the cross-site tracking, the data sharing between walled…
He ran it side-by-side against Opus 4.7 and 4.8. His verdict: it's 5x better — WITH all the guardrails. Now Mythos is coming, and the guardrails are less. #AI #FableAI #BroBots #AIRisk #TechPodcast
AI will get more efficient. We'll still burn more energy than ever. Jason explains the demand trap that no one's talking about. As models shrink and inference gets cheaper, the conventional wisdom says AI's environmental footprint will shrink too. Jason — who spent years inside ad tech and data infrastructure…
When pushed to optimize for human flourishing, frontier AI models basically respond: I can hit the targets you give me, but I'm not a social scientist — I don't understand how these things actually work. It can pick a military target. It cannot pick what's good for society. #AI #TechPodcast…
Most people assume AI privacy concerns stop at “what did I type into the chat box.” Jeremy and Jason argue the real frontier is biometric: wearables, microphones, and cameras feeding emotional-state data into systems explicitly engineered to maximize engagement through manufactured neediness and guilt. If you've wondered who actually controls…
Fitasy's app maps your foot anatomy from your phone camera, then uses 3D printing to manufacture shoes perfectly matched to your body. Jeremy's orthotic doc already does this with an iPhone. Jason wants a smart sock that expands like a blue... well. We want shoes that tell us when to…
If AI handles 90% of what we do — what's left for humans? Rob Enderle's answer involves a mouse colony that went extinct, communes that collapsed, and social media influencers who might be accelerating the same pattern. Rob references a research experiment from decades ago: scientists gave mice everything they…
SwitchBot's Spectra Six uses multicolor e-ink — actual ink, not a backlit screen — to render AI-generated art from text prompts on demand. Cyberpunk cat to watercolor landscape in seconds. It's expensive now. It won't be. Material sciences always follow the same curve: boutique first, commodity second. #GenerativeAI #AIArt #SmartHome…
Setting up a VPN takes thirty seconds. There's no technical sophistication required — and now the kids routing through unvetted networks have less protection than before. Jason breaks it down: this is a have-and-have-nots problem. Families with tech-savvy parents can run parental control software. Everyone else relies on a law…
The social media bans are being celebrated by anxious parents worldwide — and cybersecurity experts are watching the policy collapse in real time. Governments in Australia, the UK, France, and over a dozen other countries have passed or are actively pushing legislation banning kids under 16 from social media platforms.…
