Education Episodes

The Real Risk of Trusting AI With Your Health Decisions
337
March 9, 2026

The Real Risk of Trusting AI With Your Health Decisions

The internet taught everyone to self-diagnose. AI made it faster, more persuasive, and significantly more dangerous. Dr. Ajit Barron-Dhillon — ER physician, military veteran, and someone who has watched patients demand MRIs for minor complaints because 'the internet said so' — joins Jason to talk about what AI-assisted health research actually does to people who think they're being smart about it. The conversation covers confirmation bias in clinical settings, supplement stacks optimized by Chat...
Who Actually Pays for AI's Environmental Cost?
329
Jan. 19, 2026

Who Actually Pays for AI's Environmental Cost?

Microsoft announced they'll cover the environmental costs of their AI data centers - electricity overages, water usage, community impact. But here's the tension: AI energy consumption is projected to quadruple by 2030, consuming one in eight kilowatt hours in the U.S. Communities have already blocked billion-dollar data center projects over water and electricity fears. Is this Microsoft accountability, or damage control? Charlie Harger from "Seattle's Morning News" on KIRO Radio joins us with mo...
How To Filter AI Noise Without Missing Game-Changing Tools
308
Aug. 26, 2025

How To Filter AI Noise Without Missing Game-Changing Tools

Drowning in AI hype and feeling like a digital caveman? Every day brings another "revolutionary" AI tool you MUST master or risk career extinction. The constant barrage of "7 prompts that'll make you rich" and "AI will steal your job tomorrow" content is creating anxiety, not opportunity. You're not alone in feeling overwhelmed by the machine takeover propaganda. Learn to cut through the AI noise, set healthy boundaries with technology, and maintain your human edge while AI continues its relentl...
How to Raise Resilient Kids in an AI-Dominated World
305
Aug. 5, 2025

How to Raise Resilient Kids in an AI-Dominated World

Are your kids making deeper, more meaningful connections to AI chatbots than they are to their friends, family, and even you? As more kids choose artificial validation over real human connection, it's creating a generation that can't handle authentic relationships or genuine feedback. While schools push AI integration, we're accidentally teaching kids that algorithms understand them better than parents, teachers, or friends do. Discover how to help your kids use AI as a tool without losing their...
Guest: Scott Merkel
Why Parents Should Be Concerned About AI Barbie
301
July 8, 2025

Why Parents Should Be Concerned About AI Barbie

What happens when Barbie becomes your kid's AI best friend? Look, we're already watching kids lose basic human skills because they can Google everything. Now Mattel wants to stick ChatGPT into toys so your eight-year-old can have deep conversations with Optimus Prime about life's meaning. Stanford says nobody under 18 should be touching this stuff, but apparently corporate profits trump child psychology. We're about to witness the first generation that never has to imagine anything because their...
How To Use AI For Better Human Communication
298
June 17, 2025

How To Use AI For Better Human Communication

Should robots be writing your emails to other humans? We're living in the golden age of AI tools that can craft perfect emails, write compelling pitches, and even schedule our social interactions. But what happens when every conversation starts with a robot's words instead of our own messy, imperfect thoughts? Alex Sanfilippo from PodMatch.com made a comment on social media that made me question everything about how I communicate professionally. While AI can polish our grammar and soften our ton...
How to Support Your Child's Mental Health Before It's Too Late
271
Oct. 22, 2024

How to Support Your Child's Mental Health Before It's Too Late

Summary In this episode, Jeremy is joined by Sally Raymond, who discusses the challenges of modern parenting, the importance of emotional intelligence, and the impact of social media on youth. She also shares her journey following the tragic loss of...
Your Brain's Not Broken: How to Navigate Your Emotions and Life with ADHD
184
June 5, 2023

Your Brain's Not Broken: How to Navigate Your Emotions and Life with ADHD

In this episode of The Fit Mess Podcast, we interview , author of "Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD." Dr. Rosier sheds light on ADHD as a neurological difference, debunking myths and exploring its...
Unlocking the Magic: How to Tap into the Secret Superpower for a Happier Life with Louie Gravance
170
March 23, 2023

Unlocking the Magic: How to Tap into the Secret Superpower for a Happier Life with Louie Gravance

Louie Gravance is often referred to as “the guy that can make the Disney service concepts work outside of Disney.” Working for the Walt Disney Company for nearly 30 years, Louie enjoyed a distinguished career with Disney theme parks, designing...
The Power of Vulnerability: Why It's Time for Men to Drop the Masculine Mask
168
March 7, 2023

The Power of Vulnerability: Why It's Time for Men to Drop the Masculine Mask

We often associate vulnerability with weakness, especially in men, who are socialized to be stoic and unemotional. But the truth is, vulnerability is not only courageous, but it's also necessary for our mental health and overall well-being. In this...
Guest: Lunden Souza
How To Give Yourself And Your Child Permission To Feel With Dr. Marc Brackett
153
Dec. 6, 2022

How To Give Yourself And Your Child Permission To Feel With Dr. Marc Brackett

How do you feel? It's a simple question that for many of us is difficult to answer. That question also led to some of the deepest research ever done on how we process our emotions. Dr. Marc Brackett has devoted nearly 3 decades to conducting research...
What is Holistic Medicine with Ava Rockwell
62
Feb. 17, 2021

What is Holistic Medicine with Ava Rockwell

Our guest is Ava Rockwell, the founder of the Rockwell School of Holistic Medicine.
Guest: Ava Rockwell
Emotional Intelligence and Giving Yourself Permission to Feel with Dr. Marc Brackett
44
Sept. 30, 2020

Emotional Intelligence and Giving Yourself Permission to Feel with Dr. Marc Brackett

on emotional intelligence, and giving yourself permission to feel. "Emotion management and health management is a life's journey." Dr. Brackett is a research psychologist and the founding director at Yale Center for Emotional Intelligence and...
How to Safely Go Back to School with Dr. Harvey Karp
39
Aug. 19, 2020

How to Safely Go Back to School with Dr. Harvey Karp

In this episode, we're joined by , pediatrician, founder of Happiest Baby, creator of the SNOO, and author of The Happiest Toddler on the Block. He shares some of what he’s learned in his decades of experience working with families to help us cope...
Why You Need To Ditch The Act with Ryan Foland
30
March 15, 2020

Why You Need To Ditch The Act with Ryan Foland

Author, Ryan Foland tells us sharing your real inner self is the road map to success online, at work, and at home.
Guest: Ryan Foland
How to Cook with Half the Sugar and All of the Love with Jennifer Tyler Lee
26
Jan. 19, 2020

How to Cook with Half the Sugar and All of the Love with Jennifer Tyler Lee

We all know that kids love sugar. But studies show children today consume at least three times the recommended daily limit, causing serious health problems.  And the culprits aren’t just the usual suspects like candy, soda, and...
Permission to Feel with Dr. Marc Brackett
20
Sept. 22, 2019

Permission to Feel with Dr. Marc Brackett

Social, Emotional, Learning, SEL, Intelligence, Feelings
Outer Order, Inner Calm with Gretchen Rubin
12
March 19, 2019

Outer Order, Inner Calm with Gretchen Rubin

Bestselling self-improvement author Gretchen Rubin talks with us about her new book, “Outer Order, Inner Calm: Declutter & Organize To Make More Room For Happiness.”
How to Futureproof Your Life with Dr. Natalia Peart
8
Jan. 28, 2019

How to Futureproof Your Life with Dr. Natalia Peart

Multitasking, office, time, management, distraction, productivity