Health, Wellness, and Mindset in the Age of AI

Featured Episodes

How The Superman Movie Gave Me Hope About Our AI Future

How To Use AI For Better Human Communication

How to Manage AI Overwhelm

Recent Episodes

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Feb. 16, 2026

Can AI Actually Build Utopia or Is That Just Hype?

Are we getting too lazy to think without AI? You use it for emails, reports, research. It saves time. But every shortcut you take, every task you hand over, you feel a quiet trade-off happening. Efficiency for autonomy. Speed...

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Feb. 9, 2026

AI Doesn't Want Your Job - It Wants to Hire You

Artificial intelligence is moving beyond cyberspace, and its first move isn't replacing us, it's renting us. Services like RentAHuman.ai let AI agents hire people for real-world errands while AI-only social networks reveal so...

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Feb. 2, 2026

How Deep Fakes Are Justifying Real Violence

AI-generated deep fakes are being used to justify state violence and manipulate public opinion in real time. We're breaking down what's happening in Minneapolis—where federal agents are using altered images and AI-manipulated...

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Jan. 26, 2026

Should You Trust AI With Medical Advice?

ChatGPT just launched a medical advice tool, and doctors are divided on whether AI should diagnose your symptoms before a real physician does. You already Google your symptoms. You already use AI when you can't afford the vet...

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Jan. 19, 2026

Who Actually Pays for AI's Environmental Cost?

Microsoft announced they'll cover the environmental costs of their AI data centers - electricity overages, water usage, community impact. But here's the tension: AI energy consumption is projected to quadruple by 2030, consum...

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Reviews

Phenomenal resource

As a trauma therapist, a person who lives with recurrent depression and a longtime runner, this podcast is such a salve. Jeremy and Zach are vulnerable, authentic and genuinely interested in sharing the ways they have found peace & growth. They do so without ego, and with full openness to their own healing.

Gloria (Gage) Dykstra
Feb. 21, 2022

Informative and helps you live healthier

Not only is this fun to listen to, it genuinely helps you live a healthier life. The conversations and information presented is useful, easy to understand and motivating! Honestly, it’s a game changer!

xcrunner1800
Sept. 17, 2020

Great combo of humor and education

I love this podcast! Jeremy and Zach are super relatable and bring on guests who really know wellness and how to teach it so we can be healthier and happier. The Jill Bolte Taylor episode blew my mind and had me laughing. I love the lightness and even humor with which they talk about issues that make us human, and I’ve learned practical tools for better living in every episode. Thanks guys!

808LC
Sept. 18, 2021

Love listening to these guys!

Jeremy and Zach are both so insightful and aren’t afraid to share about the hard stuff. They ask their guests the right questions and I love the way the set up the episodes before getting into it. Do yourself a favor and check it out…episodes 98-101 are particularly great so you might consider listening to those first if you want a good sense of what they have to offer. Highly recommend!