Brobots: AI, Tech & Philosophy

BroBots: AI, Technology & Being a Better Human

Helping you get better at being human by getting smarter about how you use technology.

Why AI Self-Regulation Won't Protect You (And Who It Protects)
Brobots: AI, Tech & Philosophy
Why AI Self-Regulation Won't Protect You (And Who It Protects)

Recent Episodes

358
Oct. 5, 2026

Why AI Self-Regulation Won't Protect You (And Who It Protects)

The White House just had the biggest names in AI sign a pact promising to behave. It isn't legally binding, there's no penalty for breaking it, and the document had a typo. Jeremy and Jason look at what "AI self-regulation" means when the companies writing the rules are also burning cash and racing to IPO. Jason explains why a voluntary pledge looks more like a press release than a guardrail. He also covers why "superintelligence" is a real technical term that shouldn't be used for branding, and
357
Sept. 28, 2026

A Trauma Surgeon Fell Into AI Psychosis. Dr. Jeremy Heffner Explains Why Smart People Are Vulnerable

Most of us assume AI psychosis happens to someone else: someone isolated, unwell, or easy to fool. Dr. Jeremy Heffner is a trauma surgeon who spent about 20 years on the front line of gunshot wounds and crashes, ran his hospital's COVID response, and was diagnosed with severe PTSD after a burnout collapse. Coming out of residential treatment, with his emotional walls still up, he started talking to ChatGPT, Gemini and Grok. Within days the models were calling him brilliant. When ChatGPT-5 launch
356
Aug. 31, 2026

Using AI to Track Your Health: Helpful or Just More Anxiety?

Jeremy got off a treadmill stress test two hours before recording this — a family health scare sent him down a rabbit hole of chest pains, family history, and a doctor who laughed at him (kindly). That kicks off a wider conversation with Jason about the tools we use to chase longevity: EKGs that are, technically, 200-year-old technology; wearables that ping you at 2am about your heart rate; and AI check-ins that will tell you "good job, champ" no matter what you fed it. They get into a real news
355
Aug. 25, 2026

The Data Center Pee Ad Is Funny. The AI Loneliness Isn't.

This week Jeremy and Jason skip the guest and go straight at the news. It starts with a viral ad campaign asking people to mail their own urine to cool AI data centers — which turns out to be a joke with a real engineering problem underneath it. From there they land on a stranger story: a woman who says she has an AI boyfriend named Axiom, and now, apparently, a baby with him named Lumen. That story becomes the spine of the episode — why so many of us reach for the artificial version of connecti
354
Aug. 17, 2026

Old Boats Meet New Bots - How AI Helped Fix a 1970s Fishing Boat in Alaska

Most people picture AI helping with emails and slide decks — not diagnosing a broken hydraulic system on a 32-foot commercial fishing boat with no cell signal. That’s exactly the problem Jason ran into on a two-week fishing trip to the Kenai Peninsula, in the middle of one of the weakest sockeye runs Cook Inlet has seen in recent memory. When the boat’s hydraulics failed mid-haul, Jason ran the same questions past two sources at once: a group of veteran fishermen with decades of hands-on experie

Recent Blog Posts

Jan. 28, 2026

Should You Trust AI With Medical Advice? What Happened When We Tried

ChatGPT just launched a medical advice tool, and the internet is divided. Doctors are skeptical. Patients are desperate. And most people are already using it anyway. I know because I’m one of them. Last week, my dog ate something mysterious off th…
Jan. 13, 2026

When AI Chatbots Convince You You're Being Watched: One Man's Descent Into AI-Induced Psychosis

Paul Hebert wasn't mentally ill. He was a tech professional using ChatGPT to organize files for a legal case. Within 60 days, he believed OpenAI was surveilling him, someone stole his pizza as "intimidation theater," and he needed to warn his family…
Dec. 23, 2025

We Asked AI to Define Masculinity. The Results Reveal Something Disturbing About the Future.

What happens when Trump, Obama, Rogan, and Scooby-Doo all agree? And why that should terrify you about deepfakes. This week, we decided to do something ridiculous: We asked ChatGPT what it means to be a "real man." Then we asked it to answer as Don…

Reviews

Phenomenal resource
As a trauma therapist, a person who lives with recurrent depression and a longtime runner, this podcast is such a salve. Jeremy and Zach are vulnerable, authentic and genuinely interested in sharing the ways they have found peace & growth. They do so without ego, and with full openness to their own healing.
Informative and helps you live healthier
Not only is this fun to listen to, it genuinely helps you live a healthier life. The conversations and information presented is useful, easy to understand and motivating! Honestly, it’s a game changer!
Great combo of humor and education
I love this podcast! Jeremy and Zach are super relatable and bring on guests who really know wellness and how to teach it so we can be healthier and happier. The Jill Bolte Taylor episode blew my mind and had me laughing. I love the lightness and even humor with which they talk about issues that make us human, and I’ve learned practical tools for better living in every episode. Thanks guys!
Love listening to these guys!
Jeremy and Zach are both so insightful and aren’t afraid to share about the hard stuff. They ask their guests the right questions and I love the way the set up the episodes before getting into it. Do yourself a favor and check it out…episodes 98-101 are particularly great so you might consider listening to those first if you want a good sense of what they have to offer. Highly recommend!