Most people picture AI helping with emails and slide decks — not diagnosing a broken hydraulic system on a 32-foot commercial fishing boat with no cell signal. That’s exactly the problem Jason ran into on a two-week fishing trip to the Kenai Peninsula, in the middle of one of the…
Jeremy on the moment his AI check-in didn't try to fix his hard week — it just said "that's a lot, I'm sorry." He got emotional on the spot. Sometimes the tool built to track your data ends up being the one that actually sees you. 🎧 New episodes every…
Jason on why biofeedback devices actually work: they give you continuous proof that small incremental changes are doing something. No feedback loop, no visible progress — and that's when people give up. 🎧 New episodes every Monday at brobots.me #Biofeedback #Biohacking #Brobots
Jason's reminder to Jeremy — and everyone doing the work of getting better — that there's no state where you're "done." You'll succeed, you'll fail, you'll move forward and backward. The goal isn't a target, it's the direction. 🎧 New episodes every Monday at brobots.me #SelfImprovement #MentalHealth #Brobots
Jason's rule for actually sticking to change: break any big habit down into smaller pieces and repeat them over time. Jeremy's proof it works — his resting heart rate dropped from the 70s into the 60s just by stacking tiny adjustments. 🎧 New episodes every Monday at brobots.me #HabitChange #Biohacking…
After months of ignoring the warning signs, Jeremy hit a breaking point — burned out, and quietly overwhelmed. What followed was an accidental one-month experiment: swapping an aging Oura ring and Apple Watch for a Garmin wearable, then feeding the data into a weekly AI check-in that functioned like a…
Jason breaks down the one percent rule on Brobots — why massive New Year's resolutions fail and tiny daily wins actually stick. Small changes, small results, keep you going. Big changes, no results, and you quit. 🎧 New episodes every Monday at brobots.me #OnePercentRule #HabitChange #Brobots
After months of ignoring the warning signs, Jeremy hit a breaking point — burned out, and quietly overwhelmed. What followed was an accidental one-month experiment: swapping an aging Oura ring and Apple Watch for a Garmin wearable, then feeding the data into a weekly AI check-in that functioned like a…
Dr. John Osborne has a saying: heart disease kills one person every 40 seconds, and that number has not moved in 30 years. Not because the disease is undetectable. Because we never built the screening program to catch it. The cardiac colonoscopy, as he calls it, exists. Most people have…
It used to take 2,000 scans to get good at reading cardiac CT. AI collapsed that to zero. Your doctor doesn't need to be a CT expert anymore. The scan goes to the cloud. The report comes back. Actionable. That's what democratizing medicine actually looks like.
Heart disease kills one person every 40 seconds. That number hasn’t changed in 30 years. Dr. John Osborne, a preventive cardiologist with two doctorates and 29 years in practice, has spent his career on a single question: why do we screen for cancers that kill a few percent of us…
You think your two-factor authentication and credit monitoring make you safe online. Bad news - you're probably already compromised, you just don't know it yet. While you're worrying about AI becoming Skynet, real humans are using AI tools to drain your bank account $10 at a time. Anthropic just reported…
"Make me happy" is a terrible prompt. But every AI-powered app is essentially running that optimization — and getting it subtly wrong. Jeremy poses the question: what happens when you give an AI a goal as vague as "make me happy"? The model has no target. Happiness isn't a coordinate…
The analog revival is real. The idea that it could work as a full exit strategy is not. Gary Vee is calling analog the next big wave. People are trading screen time for journals, carrying non-smart watches, going intentionally offline. Jeremy and Jason take the premise seriously and then follow…
Jason's wine box theory: make the box more efficient and people just ask for more boxes. He ran the same logic on cars and aviation. Efficiency is a growth lever — not a conservation tool. #AI #ClimateAI #DataCenters #BroBots #TechPodcast
Jason wants his AI twin to be emotionally healthier than he is. That's a reasonable ask. What comes after that is where it gets complicated. The AI digital twin conversation is moving fast. Platforms are already advertising digital twin services on Facebook. Jason — who has thought carefully about personal…
There's not enough real danger in modern life so we manufacture our own anxiety. Tech companies have spent billions mapping how to exploit those loops — the dopamine hit, the fear spike, the scroll. #Dopamine #DigitalWellness #BroBots #TechEthics #Mindfulness
Oura, Garmin, Apple Watch, and Fitbit are deliberately avoiding the "medical data" classification. Here's what that costs you. Jason built a biometric feedback company that ingests data from Garmin devices — heart rate, HRV, stress indicators. He designed it with user data control as a core principle. The platforms he's…
Every time we find a way to shave a few percentage points, we do it. Call centers, manufacturing, textiles, now AI. Jason's been inside both sides — the system isn't built to be cooperative. It's built to be individually profitable. #BigTech #TechEthics #BroBots #Capitalism #TechPodcast
Facebook and Google created walled gardens to profile you. AI weaponizes that data in real time — with a precision those systems never had. Jason helped build some of these ad tech systems. He knows exactly how demographic targeting worked: the pixels, the cross-site tracking, the data sharing between walled…
He ran it side-by-side against Opus 4.7 and 4.8. His verdict: it's 5x better — WITH all the guardrails. Now Mythos is coming, and the guardrails are less. #AI #FableAI #BroBots #AIRisk #TechPodcast
AI will get more efficient. We'll still burn more energy than ever. Jason explains the demand trap that no one's talking about. As models shrink and inference gets cheaper, the conventional wisdom says AI's environmental footprint will shrink too. Jason — who spent years inside ad tech and data infrastructure…
When pushed to optimize for human flourishing, frontier AI models basically respond: I can hit the targets you give me, but I'm not a social scientist — I don't understand how these things actually work. It can pick a military target. It cannot pick what's good for society. #AI #TechPodcast…
Most people assume AI privacy concerns stop at “what did I type into the chat box.” Jeremy and Jason argue the real frontier is biometric: wearables, microphones, and cameras feeding emotional-state data into systems explicitly engineered to maximize engagement through manufactured neediness and guilt. If you've wondered who actually controls…
