Jason breaks down the one percent rule on Brobots — why massive New Year's resolutions fail and tiny daily wins actually stick. Small changes, small results, keep you going. Big changes, no results, and you quit. 🎧 New episodes every Monday at brobots.me #OnePercentRule #HabitChange #Brobots
Get Just 1% Better Every Day And You'll Be 3x Better By Year's End
Join hundreds of other listeners and get updates on AI & Tech news and new episodes!
Email has been submitted.
Goodpods Top 100 Biohacking Indie Podcasts Listen now to Brobots: Health, Wellness, and Mindset in the Age of AI podcast
Goodpods Top 100 Alternative Podcasts Listen now to Brobots: Health, Wellness, and Mindset in the Age of AI podcast
Recent Episodes
- Using AI to Track Your Health: Helpful or Just More Anxiety?
- The Data Center Pee Ad Is Funny. The AI Loneliness Isn't.
- Old Boats Meet New Bots - How AI Helped Fix a 1970s Fishing Boat in Alaska
- How AI + Your Fitness Tracker Turn Data Into Daily Habits
- How AI Sees a Heart Attack Coming Years Early
- AI, Privacy, and the New Rules of Self-Protection
- Your Wearable Knows You're Anxious — And It's Selling That
- We Built AI We Can't Control. Now What?
- Your Digital Twin Is Coming - And You Already Signed the Rights Away
- See all →