Using humor to deal with difficult situations is a great coping mechanism...until it becomes the ONLY mechanism.

Then you're just using jokes to avoid your actual feelings.

Jason nailed it in this episode: 'Dealing with the actual shit is hard. But if I can have a smart-ass version of myself to talk to about it, I might be all right.'

Sometimes you need to stop cracking jokes long enough to actually feel something.

Have a few laughs with us in the link in our bio or visit brobots.me #short