Digital Ethics Episodes

Examine the ethical considerations of technology in our lives, addressing issues like privacy, data security, and the moral responsibilities of tech developers.
5 Simple Ways To Manage Stress and Anxiety During the Holidays
155
Dec. 20, 2022

5 Simple Ways To Manage Stress and Anxiety During the Holidays

The holiday season is a time for celebration and joy, but for many people, it can also be a time of increased stress and anxiety. Between the pressure to buy the perfect gifts, host the perfect party, and maintain family traditions, it's no wonder...
Happiness Expert Gretchen Rubin on Decluttering and Why It Makes You Feel So Much Better
154
Dec. 13, 2022

Happiness Expert Gretchen Rubin on Decluttering and Why It Makes You Feel So Much Better

Take a look around. Whether you're at your desk, in your house, or maybe in your car...are you surrounded by clutter? Sure, it can be super annoying to have to clean up all that crap, but aside from making the space less disgusting, getting more...
How To Become The Best Version Of Yourself Even When You Feel Like The Worst Version Of Yourself With Jeff Wickersham
137
Aug. 16, 2022

How To Become The Best Version Of Yourself Even When You Feel Like The Worst Version Of Yourself With Jeff Wickersham

Summary Our guest is Jeff Wickersham. He’s a mindset and peak performance coach and host of “The Morning Fire for Entrepreneurs Podcast.”
​​The Lies You're Being Fed About Nutrition And How To Clean Up Your Diet With Louise Mercieca
132
July 12, 2022

​​The Lies You're Being Fed About Nutrition And How To Clean Up Your Diet With Louise Mercieca

ABOUT THE EPISODE Keto, paleo, vegetarian, carnivore….pick a diet, you’ve probably tried it and had mixed results. Figuring out the right foods for your body is a difficult task. And according to our guest, it’s made even harder by food...
How To Heal From The Effects Of Childhood Trauma As An Adult with Michael Unbroken
123
May 10, 2022

How To Heal From The Effects Of Childhood Trauma As An Adult with Michael Unbroken

Our guest is Michael Unbroken, host of the Think Unbroken podcast.
Neurofeedback: Rewiring the Brain Without Medication with Michael P. Cohen
101
Dec. 7, 2021

Neurofeedback: Rewiring the Brain Without Medication with Michael P. Cohen

Our guest is Michael P. Cohen, Director and Chief of Neurotechnology at The Center for Brain.
How to Change Bad Habits and Overcome Addiction with Dr. Judson Brewer
65
March 10, 2021

How to Change Bad Habits and Overcome Addiction with Dr. Judson Brewer

Our guest is Dr. Judson Brewer. He is a psychiatrist and neuroscientist, and author of the new book “Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind.”
When Modern Medicine Goes Too Far with Dr. Paul Offit
32
April 22, 2020

When Modern Medicine Goes Too Far with Dr. Paul Offit

Dr. Offit joins us in this episode to talk about medical misconceptions and the efforts to create a vaccine for Covid-19. The process, the challenges, and why it takes as long as it does to do so.
Making Mindful Choices In A Drinking Culture with Lisa Boucher
24
Dec. 14, 2019

Making Mindful Choices In A Drinking Culture with Lisa Boucher

In this episode, We're joined by Lisa Boucher, author of Raising the Bottom: Making Mindful Choices in a Drinking Culture.
Guest: Lisa Boucher
Is CBD a Miracle Drug with Dr. Ajit Dhillon
19
Sept. 8, 2019

Is CBD a Miracle Drug with Dr. Ajit Dhillon

Cannabidiol (CBD) oil has been all the buzz lately. It's become the hot new product...and a controversial topic. A lot of people are debating and talking about it but many still don't understand what it is, how it’s used, or if it’s legal....
How to Overcome Internet Addiction with Dr. Hilarie Cash
17
Aug. 1, 2019

How to Overcome Internet Addiction with Dr. Hilarie Cash

Spending too much time online and on social media is such a big issue in America that lawmakers are currently debating legislation to help combat it. Join us as we talk with Dr. Hilarie Cash, the founder of a Fall City-based inpatient tech addiction...
Why the Opposite of Addiction is Connection with Johann Hari
6
Jan. 3, 2019

Why the Opposite of Addiction is Connection with Johann Hari

Johann Hari explains why the opposite of addiction isn't sobriety...it's connection.
Guest: Johann Hari
Lost Connections with Johann Hari
2
Nov. 5, 2018

Lost Connections with Johann Hari

A discussion with author, Johann Hari about depression and anxiety and why so much of what is currently believed about both may be wrong.
Guest: Johann Hari