Tech & Society Episodes
Investigate how technological advancements influence societal structures, relationships, and personal identities in modern life.
154
Dec. 13, 2022
Happiness Expert Gretchen Rubin on Decluttering and Why It Makes You Feel So Much Better
Take a look around. Whether you're at your desk, in your house, or maybe in your car...are you surrounded by clutter? Sure, it can be super annoying to have to clean up all that crap, but aside from making the space less disgusting, getting more...
Guest: Gretchen Rubin
151
Nov. 22, 2022
How To Get Shit Done Even When You Don't Feel Like It
It’s simple to get what you want in life but it is not easy. It's your job to make yourself do all of the shit you don’t want to do, so you can have the kind of life you now only dream of.
149
Nov. 8, 2022
4 Things You Can Do Now To Manage Change And The Stress That Comes With It
Change is inevitable. Yet, it's one of the things that we as human beings struggle with the most. In this episode, we'll share some of the major changes we've experienced in our lives, and four things you should know to help you manage stress.
113
March 1, 2022
Bulletproof Founder Dave Asprey Shares the Laws of Happiness, Health, and Success and How to Upgrade Your Biology
Dave Asprey talks with Jeremy and Zach about his book, Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life.
Guest: Dave Asprey
107
Jan. 18, 2022
Why What's On Your Plate Can Help You Lose Weight with Cheryl McColgan
ABOUT THE EPISODE It was an essential tool we used to lose nearly 200 pounds and keep it off. If done right, a low-carb or KETO diet is a powerful tool to not only lose weight but it can also boost your energy, clear up brain fog, and more. Admittedly, it’s not for everyone and is often trashed by critics calling it a fad diet that is unhealthy, unsustainable, and too restrictive. Our guest disagrees. Cheryl McColgan is is the founder and editor of Heal Nourish Grow. She came to low carb and ket...
Guest: Cheryl McColgan
98
Nov. 17, 2021
Getting Stronger and More Resilient with The Mad Scientist of Strength, Chris Duffin
Our guest is "The Mad Scientist of Strength," Chris Duffin
Guest: Chris Duffin
94
Oct. 20, 2021
Biohacking or BS? Fact vs Fiction in the World of Self-Help with Mads Friis
Our guest is Mads Friis. He is the founder of The Growth Island Podcast.
Guest: Mads Friis
87
Sept. 1, 2021
The One Ring to Rule Them All. How to Reach Your Fitness Goals and Look Good Doing it with Harpreet Singh Rai
Our guest is Oura Ring CEO, Harpreet Singh Rai.
Guest: Harpreet Singh Rai
85
Aug. 18, 2021
Busting the Calorie Myth and Helping You Eat, Think, and Live Better with Jonathan Bailor
Our guest is Jonathan Bailor. He is the founder of Wellness Engineering and the world’s fastest-growing permanent weight loss and diabesity treatment company SANESolution.
Guest: Jonathan Bailor
81
July 21, 2021
Learn the Diet Secret That Fuels Some of the World's Top Athletic Performers with Matt Frazier and Robert Cheeke
Our guests are, Matt Frazier and Robert Cheeke. They are the authors of The Plant-based Athlete: A Game-Changing Approach to Peak Performance
Guests: Matt Frazier , Robert Cheeke
75
June 2, 2021
How to Reduce Stress and Boost Brain Health Naturally with Dr. Teralyn Sell
Our guest is, Dr. Teralyn Sell, She is a Psychotherapist and Brain Health Expert with a Ph.D. in Psychology.
Guest: Dr. Teralyn Sell
48
Oct. 28, 2020
Magic Kingdom Secrets That Could Make You Happier with Louie Gravance
Louie Gravance, known as "the guy that can make the Disney service concepts work outside of Disney," talks about why Service is a Superpower.
Guest: Louie Gravance
29
March 2, 2020
How Home Workouts Help You Hit Your Goals with Carl Daikler
Beachbody's CEO, Carl Daikeler joins us to talk about why they've been so successful for two decades and how they can finally help you reach your goals.
Guest: Carl Daikler