Mental Health Episodes

Sept. 27, 2022

How To Fight Back Against Your Fear And Ignore Your Biggest Critics W…

Our guest is Dana Sardano from Uniquely U and the author of the “Ten Recommandments For Personal Empowerment.”

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Sept. 20, 2022

The Future of PTSD And Mental Health Treatment: Why MDMA and Magic Mu…

Our guest is Jill Sitnick. She is the author of “Rescuing Jill, How MDMA, with a Dash of Magic Mushrooms, Healed my Childhood Trauma-Induced PTSD.”

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Sept. 13, 2022

How To Process Stress, Improve Daily Happiness, And Be The Best Versi…

Our guest is Sara Webb. She is an Author, Speaker, and Spiritual Activist.

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Sept. 6, 2022

Why No One Is Ever Broken And How You Can Find The Healing You Crave …

Our guest is Jennifer Febel. She’s the host of the BTG podcast and an Emotional Resiliency Coach.

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Aug. 30, 2022

The Lessons Your Scars Can Teach You With Lola Mormino

Our guest is Lola Mormino who went from cancer survivor to one of the youngest gym owners in the country.

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Aug. 23, 2022

How To Achieve Work-Life Balance Before Your Job Kills You with Chris…

Summary Our guest is Chris Michael Harris, founder of StartupU and host of the StartupU Podcast.

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Aug. 16, 2022

How To Become The Best Version Of Yourself Even When You Feel Like Th…

Summary Our guest is Jeff Wickersham. He’s a mindset and peak performance coach and host of “The Morning Fire for Entrepreneurs Podcast.”

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Aug. 2, 2022

How Growing Plants Can Help You Grow As A Person with Garden Marcus

Our guest is TIKTOK’S most popular gardener, Marcus Bridgewater

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July 5, 2022

How To Live Your Most Authentic Life Through The Power Of Surrender W…

Our guest is Kute Blackson, author of "The Magic of Surrender."

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June 28, 2022

How to Start a New Relationship While Living With Anxiety, Depression…

Our guest is Allison Raskin, author of Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression

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June 14, 2022

The Little Things That Can Destroy Your Relationship with Matthew Fray

In this episode, relationship coach Matthew Frey shares the lessons he learned from his failed marriage and divorce to help others avoid making the same mistakes. He talks about the importance of being aware of the little things that can erode trust...

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June 7, 2022

The Symptoms Of Burnout That Most People Miss And 7 Ways To Stop It W…

Our guest is Dr. Sharon Grossman, author of The 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordinary.

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May 31, 2022

Before You Quit Your Job Listen To This Advice From Kelley Shields

Our guest is Career and Leadership Coach, Kelley Shields.

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May 24, 2022

How To Tap Into Inner Calm, Develop A Positive Mindset And Heal From …

Our guest is Sara Raymond, Founder of The Mindful Movement

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May 17, 2022

Beating Burnout: Author Julie Wald On The 4 Things You Should Focus O…

Our guest is Julie Wald, Founder, and CEO of Golden and author of “Inner Wealth.”

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May 10, 2022

How To Heal From The Effects Of Childhood Trauma As An Adult with Mic…

Our guest is Michael Unbroken, host of the Think Unbroken podcast.

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May 3, 2022

How To Find Balance In Your Life To Achieve Better Health And More Ha…

Our guest is Meghan Pherrill-Gordon, creator of Balance by Meghan.

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April 12, 2022

How Your Habits Can Help Shape You Into the Person You Want to Become…

Our guest is Donna Zajonc, author of “Who do you want to be on the way to what you want?”

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April 5, 2022

How To Improve Your Experience With Existence And Enhance Your Relati…

Our guest is Jem Fuller, author of The Art of Conscious Communication for Thoughtful Men

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March 8, 2022

How To Raise Your Frequency For Better Brain Health With Dr. Patrick …

Our guest is Dr. Patrick Porter – developer of BrainTap.

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Feb. 8, 2022

How to Escape the Darkness: Why Exercise is Powerful Medicine For the…

Untreated child traumas in life, depression, and alike usually either form from deep-rooted causes or spark from very early experiences that start during childhood. For that reason, these issues aren't the type one can take a...

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Jan. 25, 2022

How to UnFu*k Your Relationship Before It's Too Late with Gary John B…

Our guest is Gary John Bishop, author of “Love Unfucked: Getting Your Relationship Shit Together.”

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Dec. 21, 2021

How You Can Force Your Anxiety to Tap Out By Using the Emotional Free…

Naturally, anyone who’d say that tapping different parts of the body can be an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions would seem silly to whoever would listen. Jeremy and Zach, too, would...

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Dec. 7, 2021

Neurofeedback: Rewiring the Brain Without Medication with Michael P. …

Our guest is Michael P. Cohen, Director and Chief of Neurotechnology at The Center for Brain.

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