Mental Health Episodes

Our guest is Michael Unbroken, host of the Think Unbroken podcast.

Our guest is Meghan Pherrill-Gordon, creator of Balance by Meghan.

Our guest is Donna Zajonc, author of “Who do you want to be on the way to what you want?”

Our guest is Jem Fuller, author of The Art of Conscious Communication for Thoughtful Men

Our guest is Dr. Patrick Porter – developer of BrainTap.

Untreated child traumas in life, depression, and alike usually either form from deep-rooted causes or spark from very early experiences that start during childhood. For that reason, these issues aren't the type one can take a break from or run away from. Yes, you can't run away from it. But you can still try running! How? In this episode of The Fit Mess, Dr. J.M. Thompson talks about why exercise is a powerful medicine for the mind, how one can train tolerance and endurance through running, and ...

Our guest is Gary John Bishop, author of “Love Unfucked: Getting Your Relationship Shit Together.”

Naturally, anyone who’d say that tapping different parts of the body can be an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions would seem silly to whoever would listen. Jeremy and Zach, too, would...

Our guest is Michael P. Cohen, Director and Chief of Neurotechnology at The Center for Brain.

Our guest is Jayson Gaddis. He is a global leader on interpersonal conflict, and founder of The Relationship School,

Our guest, Kristi Nelson is the executive director of A Network for Grateful Living.

Our guest is Emily Lauren Dick, a body image expert and activist who is committed to making girls feel comfortable in their own skin.

Our guest is Dr. David Rabin, co-founder & chief innovation officer at Apollo Neuroscience

Our guest is Courtney Marchesani, author of Four Gifts of the Highly Sensitive and developer of the Highly Sensitive Gifts Test.

Our guest is Dr. Jill Bolte Taylor. She is a Harvard-trained and published neuroanatomist and author of Whole-Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life.

Our guest is, Hallie Bateman, She is the author of “DIRECTIONS: Really Good Advice for Getting from Here to There.”

Our guest is Kelsey Darragh. She is the author of Don't Fucking Panic!

Our guest is, Dr. Teralyn Sell, She is a Psychotherapist and Brain Health Expert with a Ph.D. in Psychology.

Our guest is, Dr. Vikki Petersen, She is co-founder of Root Cause Medical Clinics. She’s a Certified Clinical Nutritionist, Chiropractor, and Certified Functional Medicine Practitioner.

Our guest is Keren Eldad. She is the founder of With Enthusiasm Coaching, a Leadership Psychology Expert, and host of the Coached Podcast.

Our guest is Steve Cook. He is the author of “Lifeonaire: An Uncommon Approach to Wealth, Success, and Prosperity.”

Our guest, Ashra Bennett is a Certified Executive Transformational Coach & Mentor. Ashra is a modern-day visionary who has helped hundreds of thousands of people change their lives by separating themselves from the past to stop being defined by it.

Our guest is Stephanie Wagner. She is a board-certified health and wellness coach with a passion for mindfulness and meditation. She develops and trains content to help people cultivate habits to achieve greater well-being.

Our guest is Dr. Judson Brewer. He is a psychiatrist and neuroscientist, and author of the new book “Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind.”