Self-Improvement Episodes
108
Jan. 25, 2022
How to UnFu*k Your Relationship Before It's Too Late with Gary John Bishop
Our guest is Gary John Bishop, author of “Love Unfucked: Getting Your Relationship Shit Together.”
Guest: Gary John Bishop
106
Jan. 11, 2022
The Importance of Developing a Winning Mindset to Achieve Your Goals with Barton Guy Bryan
Our guest is Barton Guy Bryan, host of The Mindset Forge Podcast.
Guest: Barton Guy Bryan
104
Dec. 28, 2021
How To Practice The 4 Virtues That Help You Live A Happier Life With Ryan Holiday
Our guest is Ryan Holiday. He’s the author of “Lives of the Stoics” and many other books on stoicism.
Guest: Ryan Holiday
102
Dec. 14, 2021
Learn the Secret to Success Before Reaching Your Goals with Ken Wimberly
Our guest is Ken Wimberly. He's entrepreneur, fitness enthusiast and founder of Legacy of Love Inc.
Guest: Ken Wimberly
100
Nov. 30, 2021
How to Work Through Conflict in Your High-Stakes Relationships Before It's Too Late with Jayson Gaddis
Our guest is Jayson Gaddis. He is a global leader on interpersonal conflict, and founder of The Relationship School,
Guest: Jayson Gaddis
98
Nov. 17, 2021
Getting Stronger and More Resilient with The Mad Scientist of Strength, Chris Duffin
Our guest is "The Mad Scientist of Strength," Chris Duffin
Guest: Chris Duffin
95
Oct. 27, 2021
Learn the Secret to Turning Your Pain Into Your Superpower with Jill McAbe
Our guest is Veteran Business Coach, Founder of Boom U, And Bestselling Author Jill McAbe.
Guest: Jill McAbe
94
Oct. 20, 2021
Biohacking or BS? Fact vs Fiction in the World of Self-Help with Mads Friis
Our guest is Mads Friis. He is the founder of The Growth Island Podcast.
Guest: Mads Friis
91
Sept. 29, 2021
How To Change The Way You Feel About Your Body with Emily Lauren Dick
Our guest is Emily Lauren Dick, a body image expert and activist who is committed to making girls feel comfortable in their own skin.
Guest: Emily Lauren Dick
90
Sept. 22, 2021
Why You Should Eat the Cake: Simple Steps to a Healthier Lifestyle
Our guest is Kayla Marie, owner of the Hot Yoga Spot and Crossfit for the People.
Guest: Kayla Marie
89
Sept. 15, 2021
How to Hack Your Nervous System to Get Better Sleep, Deeper Meditation, and Less Stress with Dr. David Rabin
Our guest is Dr. David Rabin, co-founder & chief innovation officer at Apollo Neuroscience
Guest: Dr. David Rabin, MD, PhD
88
Sept. 8, 2021
Learn the Four Gifts Experienced by Highly Sensitive People with Courtney Marchesani
Our guest is Courtney Marchesani, author of Four Gifts of the Highly Sensitive and developer of the Highly Sensitive Gifts Test.
Guest: Courtney Marchesani
87
Sept. 1, 2021
The One Ring to Rule Them All. How to Reach Your Fitness Goals and Look Good Doing it with Harpreet Singh Rai
Our guest is Oura Ring CEO, Harpreet Singh Rai.
Guest: Harpreet Singh Rai
85
Aug. 18, 2021
Busting the Calorie Myth and Helping You Eat, Think, and Live Better with Jonathan Bailor
Our guest is Jonathan Bailor. He is the founder of Wellness Engineering and the world’s fastest-growing permanent weight loss and diabesity treatment company SANESolution.
Guest: Jonathan Bailor
84
Aug. 11, 2021
90 Seconds to Whole Brain Living with Dr. Jill Bolte Taylor
Our guest is Dr. Jill Bolte Taylor. She is a Harvard-trained and published neuroanatomist and author of Whole-Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life.
Guest: Dr. Jill Bolte Taylor
83
Aug. 5, 2021
Break Free From Your Comfort Zone and Take a Leap of Faith with Neil Seligman
Our guest is is a leading Mindfulness Expert and Inspirational Speaker, and the founder of The Conscious Professional, a Mindfulness, Resilience, and Wellbeing Consultancy
Guest: Neil Seligman
82
July 28, 2021
Why the Secret to Better Health May Be in Your Blood with Karina LaMarr
Our guest is, Karina LaMarr, She is a Chef Nutritionist, and Culinary Educator, a Master Herbalist, and is certified in Sports Medicine.
Guest: Karina LaMarr
80
July 14, 2021
Are You Feeling Lost? Really Good Advice on Getting From Here to There with Hallie Bateman
Our guest is, Hallie Bateman, She is the author of “DIRECTIONS: Really Good Advice for Getting from Here to There.”
Guest: Hallie Bateman
79
July 7, 2021
Learn the Secrets to Building True Mental, Physical and Emotional Toughness for Success and Fulfillment with Greg Everett
Greg Everett is the author of “Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment.”
Guest: Greg Everett
77
June 23, 2021
What Your Therapist Won't Tell You with Kelsey Darragh
Our guest is Kelsey Darragh. She is the author of Don't Fucking Panic!
Guest: Kelsey Darragh
76
June 9, 2021
Man Enough: Undefining Masculinity with Justin Baldoni
"Jane The Virgin" star Justin Baldoni explains how his new book, "Man Enough: Undefining My Masculinity," helps readers think outside of the traditional definition of masculinity. Baldoni's ultimate goal is to share the connection and joy that...
Guest: Justin Baldoni
73
May 19, 2021
18 "F" Words That Will Change Your Life with Shawn Rawls
Our guest is Shaun Rawls. He is the author of “F-It-Less: 18 F-words To Reframe And Repurpose Your Life
May 12, 2021
What is the Law of Attraction with Karen Eldad
Our guest is Keren Eldad. She is the founder of With Enthusiasm Coaching, a Leadership Psychology Expert, and host of the Coached Podcast.
Guest: Keren Eldad
69
April 14, 2021
How to Live the Life of Your Dreams with Steve Cook
Our guest is Steve Cook. He is the author of “Lifeonaire: An Uncommon Approach to Wealth, Success, and Prosperity.”
Guest: Steve Cook