Self-Improvement Episodes

How to UnFu*k Your Relationship Before It's Too Late with Gary John Bishop
108
Jan. 25, 2022

How to UnFu*k Your Relationship Before It's Too Late with Gary John Bishop

Our guest is Gary John Bishop, author of “Love Unfucked: Getting Your Relationship Shit Together.”
The Importance of Developing a Winning Mindset to Achieve Your Goals with Barton Guy Bryan
106
Jan. 11, 2022

The Importance of Developing a Winning Mindset to Achieve Your Goals with Barton Guy Bryan

Our guest is Barton Guy Bryan, host of The Mindset Forge Podcast.
How To Practice The 4 Virtues That Help You Live A Happier Life With Ryan Holiday
104
Dec. 28, 2021

How To Practice The 4 Virtues That Help You Live A Happier Life With Ryan Holiday

Our guest is Ryan Holiday. He’s the author of “Lives of the Stoics” and many other books on stoicism.
Guest: Ryan Holiday
Learn the Secret to Success Before Reaching Your Goals with Ken Wimberly
102
Dec. 14, 2021

Learn the Secret to Success Before Reaching Your Goals with Ken Wimberly

Our guest is Ken Wimberly. He's entrepreneur, fitness enthusiast and founder of Legacy of Love Inc.
Guest: Ken Wimberly
How to Work Through Conflict in Your High-Stakes Relationships Before It's Too Late with Jayson Gaddis
100
Nov. 30, 2021

How to Work Through Conflict in Your High-Stakes Relationships Before It's Too Late with Jayson Gaddis

Our guest is Jayson Gaddis. He is a global leader on interpersonal conflict, and founder of The Relationship School,
Getting Stronger and More Resilient with The Mad Scientist of Strength, Chris Duffin
98
Nov. 17, 2021

Getting Stronger and More Resilient with The Mad Scientist of Strength, Chris Duffin

Our guest is "The Mad Scientist of Strength," Chris Duffin
Guest: Chris Duffin
Learn the Secret to Turning Your Pain Into Your Superpower with Jill McAbe
95
Oct. 27, 2021

Learn the Secret to Turning Your Pain Into Your Superpower with Jill McAbe

Our guest is Veteran Business Coach, Founder of Boom U, And Bestselling Author Jill McAbe.
Guest: Jill McAbe
Biohacking or BS? Fact vs Fiction in the World of Self-Help with Mads Friis
94
Oct. 20, 2021

Biohacking or BS? Fact vs Fiction in the World of Self-Help with Mads Friis

Our guest is Mads Friis. He is the founder of The Growth Island Podcast.
Guest: Mads Friis
How To Change The Way You Feel About Your Body with Emily Lauren Dick
91
Sept. 29, 2021

How To Change The Way You Feel About Your Body with Emily Lauren Dick

Our guest is Emily Lauren Dick, a body image expert and activist who is committed to making girls feel comfortable in their own skin.
Why You Should Eat the Cake: Simple Steps to a Healthier Lifestyle
90
Sept. 22, 2021

Why You Should Eat the Cake: Simple Steps to a Healthier Lifestyle

Our guest is Kayla Marie, owner of the Hot Yoga Spot and Crossfit for the People.
Guest: Kayla Marie
How to Hack Your Nervous System to Get Better Sleep, Deeper Meditation, and Less Stress with Dr. David Rabin
89
Sept. 15, 2021

How to Hack Your Nervous System to Get Better Sleep, Deeper Meditation, and Less Stress with Dr. David Rabin

Our guest is Dr. David Rabin, co-founder & chief innovation officer at Apollo Neuroscience
Learn the Four Gifts Experienced by Highly Sensitive People with Courtney Marchesani
88
Sept. 8, 2021

Learn the Four Gifts Experienced by Highly Sensitive People with Courtney Marchesani

Our guest is Courtney Marchesani, author of Four Gifts of the Highly Sensitive and developer of the Highly Sensitive Gifts Test.
Busting the Calorie Myth and Helping You Eat, Think, and Live Better with Jonathan Bailor
85
Aug. 18, 2021

Busting the Calorie Myth and Helping You Eat, Think, and Live Better with Jonathan Bailor

Our guest is Jonathan Bailor. He is the founder of Wellness Engineering and the world’s fastest-growing permanent weight loss and diabesity treatment company SANESolution.
90 Seconds to Whole Brain Living with Dr. Jill Bolte Taylor
84
Aug. 11, 2021

90 Seconds to Whole Brain Living with Dr. Jill Bolte Taylor

Our guest is Dr. Jill Bolte Taylor. She is a Harvard-trained and published neuroanatomist and author of Whole-Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life.
Break Free From Your Comfort Zone and Take a Leap of Faith with Neil Seligman
83
Aug. 5, 2021

Break Free From Your Comfort Zone and Take a Leap of Faith with Neil Seligman

Our guest is is a leading Mindfulness Expert and Inspirational Speaker, and the founder of The Conscious Professional, a Mindfulness, Resilience, and Wellbeing Consultancy
Why the Secret to Better Health May Be in Your Blood with Karina LaMarr
82
July 28, 2021

Why the Secret to Better Health May Be in Your Blood with Karina LaMarr

Our guest is, Karina LaMarr, She is a Chef Nutritionist, and Culinary Educator, a Master Herbalist, and is certified in Sports Medicine.
Are You Feeling Lost? Really Good Advice on Getting From Here to There with Hallie Bateman
80
July 14, 2021

Are You Feeling Lost? Really Good Advice on Getting From Here to There with Hallie Bateman

Our guest is, Hallie Bateman, She is the author of “DIRECTIONS: Really Good Advice for Getting from Here to There.”
Learn the Secrets to Building True Mental, Physical and Emotional Toughness for Success and Fulfillment with Greg Everett
79
July 7, 2021

Learn the Secrets to Building True Mental, Physical and Emotional Toughness for Success and Fulfillment with Greg Everett

Greg Everett is the author of “Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment.”
Guest: Greg Everett
What Your Therapist Won't Tell You with Kelsey Darragh
77
June 23, 2021

What Your Therapist Won't Tell You with Kelsey Darragh

Our guest is Kelsey Darragh. She is the author of Don't Fucking Panic!
Man Enough: Undefining Masculinity with Justin Baldoni
76
June 9, 2021

Man Enough: Undefining Masculinity with Justin Baldoni

"Jane The Virgin" star Justin Baldoni explains how his new book, "Man Enough: Undefining My Masculinity," helps readers think outside of the traditional definition of masculinity.  Baldoni's ultimate goal is to share the connection and joy that...
18 "F" Words That Will Change Your Life with Shawn Rawls
73
May 19, 2021

18 "F" Words That Will Change Your Life with Shawn Rawls

Our guest is Shaun Rawls. He is the author of “F-It-Less: 18 F-words To Reframe And Repurpose Your Life
What is the Law of Attraction with Karen Eldad
May 12, 2021

What is the Law of Attraction with Karen Eldad

Our guest is Keren Eldad. She is the founder of With Enthusiasm Coaching, a Leadership Psychology Expert, and host of the Coached Podcast.
Guest: Keren Eldad
How to Live the Life of Your Dreams with Steve Cook
69
April 14, 2021

How to Live the Life of Your Dreams with Steve Cook

Our guest is Steve Cook. He is the author of “Lifeonaire: An Uncommon Approach to Wealth, Success, and Prosperity.”
Guest: Steve Cook