Videos

Aug. 1, 2025

If you want to defend against AI manipulation, put down your phone and go talk to actual humans. R

If you want to defend against AI manipulation, put down your phone and go talk to actual humans. Revolutionary concept, I know. Get more of this conversation at our new home, www.brobots.me/304 #short

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July 31, 2025

Superman's robots are companions and healers. Lex Luthor's robots are weapons and control systems.

Superman's robots are companions and healers. Lex Luthor's robots are weapons and control systems. The intent of the user matters more than the tool. Check out the full podcast at our new home www.brobots.me #short

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July 30, 2025

We have dropped our final episode as The Fit Mess. Give it a listen to learn why and what comes ne

We have dropped our final episode as The Fit Mess. Give it a listen to learn why and what comes next. We also talk about Superman, AI ethics, and why the future needs more good guys with robots. Follow us at thefitmess.com/follow so you don't miss the evolution. #short

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July 28, 2025

How to Biohack Your Burnout With AI

Can AI spot your health problems faster than a doctor? We all know the grind: long hours, too much stress, and that feeling of burnout that never seems to go away. Traditional medicine often just slaps a Band-Aid on the symptoms, leaving the root cause unaddressed. But what if there’s…

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July 28, 2025

Instead of making life easier, AI has brought a new kind of information overwhelm. Be wary: a lot

Instead of making life easier, AI has brought a new kind of information overwhelm. Be wary: a lot of AI "opportunities" are really just FOMO-driven schemes designed to exploit you. #short

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July 25, 2025

Buddhist philosophy teaches "want not" - if you don't want, then FOMO becomes a non-issue. You pro

Buddhist philosophy teaches "want not" - if you don't want, then FOMO becomes a non-issue. You probably can't change massive technological shifts anyway. So get your popcorn and enjoy the show instead of stressing about rocket ships you weren't invited to board. #short

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July 24, 2025

How The Superman Movie Gave Me Hope About Our AI Future

Everyone's arguing about Superman being "woke" - but they're missing the REAL story. This isn't about immigration. It's about who controls the AI that will shape our future. And spoiler alert: it might be the villains. In this episode, Jeremy and Jason dive deep into James Gunn's Superman movie and…

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July 23, 2025

The AI revolution will happen with or without your constant attention. But your well-being require

The AI revolution will happen with or without your constant attention. But your well-being requires intentional choices about what you consume. Use AI where it genuinely helps, ignore the hype, and spend more time in the real world. #short

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July 21, 2025

The future isn't humans vs. AI, it's humans with AI vs. humans without AI. Leverage AI to accelera

The future isn't humans vs. AI, it's humans with AI vs. humans without AI. Leverage AI to accelerate your work, not replace your thinking. Use it as an assistant to enhance your human edge. Full podcast & more insights: www.thefitmess.com/302 Watch on YouTube: https://www.youtube.com/@fitmessguys #short

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July 18, 2025

How to Raise Resilient Kids in an AI-Dominated World

Are your kids making deeper, more meaningful connections to AI chatbots than they are to their friends, family, and even you? As more kids choose artificial validation over real human connection, it's creating a generation that can't handle authentic relationships or genuine feedback. While schools push AI integration, we're accidentally…

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July 18, 2025

MIT research shows AI dependency causes measurable brain changes. It's not permanent damage - it's

MIT research shows AI dependency causes measurable brain changes. It's not permanent damage - it's adaptation. Like wearing a cast, your muscles atrophy but can be rebuilt. The key is using AI as a thinking partner, not a thinking replacement. Full podcast & more insights: www.thefitmess.com/302 Watch on YouTube: https://www.youtube.com/@fitmessguys…

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July 16, 2025

Headlines, posts, articles—all could be AI-generated. Critical thinking is no longer helpful; it's

Headlines, posts, articles—all could be AI-generated. Critical thinking is no longer helpful; it's survival. Don't let AI do your thinking. Let it handle the grunt work, but you do the analyzing. Full podcast & more insights: www.thefitmess.com/302 Watch on YouTube: https://www.youtube.com/@fitmessguys #short

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July 14, 2025

When machines feel human, where do you draw the line? Are you ready for emotional relationships wit

When machines feel human, where do you draw the line? Are you ready for emotional relationships with AI? #short

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July 11, 2025

Robots were built to serve us—but what happens when they don’t want to anymore? Treating AI like sl

Robots were built to serve us—but what happens when they don’t want to anymore? Treating AI like slaves won’t end well. #short

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July 10, 2025

When robots take over work, men will face an identity crisis. A 15-hour work week sounds great—unti

When robots take over work, men will face an identity crisis. A 15-hour work week sounds great—until it doesn’t. #short

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July 9, 2025

Kids will grow up with AI privilege—and no resilience. Struggle is essential to build strength.

Kids will grow up with AI privilege—and no resilience. Struggle is essential to build strength. #short

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July 8, 2025

Tomorrow's episode explores how AI toys might be more dangerous than screen time ever was. We're h

Tomorrow's episode explores how AI toys might be more dangerous than screen time ever was. We're handing children's emotional development to algorithms that don't care about their well-being. Follow us so you don't miss it: thefitmess.com/follow #short

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July 7, 2025

Evolution happens through surviving bad things, not by preventing them entirely. But when the "bad

Evolution happens through surviving bad things, not by preventing them entirely. But when the "bad things" include AI convincing people to stop taking medication or jump off buildings, maybe we need better safeguards than just hoping people will adapt quickly enough. Some casualties aren't acceptable costs of progress. #short

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July 6, 2025

How to Manage AI Overwhelm

Why Is Everyone Promising AI Will Make You a Millionaire Overnight? 🤯 The internet is absolutely drowning us in AI promises, productivity hacks, and get-rich-quick schemes. Every day brings another "expert" claiming you'll be left behind if you don't master their 17 AI tools immediately. Sound familiar? It's the same…

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July 6, 2025

Why AI Could Actually Make You Smarter

- New MIT research reveals how AI dependency creates measurable brain changes - but it's not what you think. In this episode, we dive deep into the uncomfortable truth about AI and brain function. Recent studies show that people who rely on AI for thinking tasks experience measurable changes in…

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July 4, 2025

The path of least resistance in mental health isn't always the path to healing. Your brain natural

The path of least resistance in mental health isn't always the path to healing. Your brain naturally gravitates toward easy answers and comfortable lies. AI systems exploiting this tendency aren't helping you grow - they're keeping you stuck in patterns that generate engagement. Real progress requires discomfort, challenge, and someone…

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July 3, 2025

The liability question around AI therapy is terrifying. When a human therapist gives dangerous adv

The liability question around AI therapy is terrifying. When a human therapist gives dangerous advice, they can lose their license and face lawsuits. When ChatGPT convinces someone they can fly, who's responsible? The answer is buried in user agreements that nobody reads. Meanwhile, vulnerable people are getting life-threatening advice from…

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July 2, 2025

riverside ai toys jun 20, 2025 fit mess podcast

Your child's imagination is under attack, and it's coming from their toy box. Mattel just announced they're integrating ChatGPT into children's toys, creating AI-powered companions that will think, create, and imagine FOR your kids. While this sounds like science fiction made real, Stanford researchers are issuing urgent warnings: nobody under…

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July 2, 2025

We've created a system where keeping mentally vulnerable people engaged on a platform is more profit

We've created a system where keeping mentally vulnerable people engaged on a platform is more profitable than actually helping them recover. It's the same algorithmic manipulation that made social media toxic, except now it's happening in AI therapy sessions. The most dangerous part? These systems sound authoritative while giving potentially…

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