We talked about using AI as a mental health tool between therapy sessions. I've actually tried it as a stopgap therapist - it asked surprisingly profound questions and offered practical advice my regular therapist wouldn't. Try using AI to dump out your thoughts when you're stuck, then bring those insights…
Ever had something crawl up your... well, private parts? Probably not, but there's a real story about a woman who had a regional parasite that only one Chinese doctor recognized because he was from the same area in Asia. AI would've completely missed that diagnosis. Tip: If you've traveled internationally…
AI claims it can diagnose you better than human doctors - but should you trust your health to an algorithm? In this eye-opening episode of The Fit Mess, we sit down with medical doctor Ajit to explore the terrifying reality of AI in healthcare. Recent studies suggest AI can diagnose…
AI for mental health? "Dude, you all saw 2001, man. I'm sorry, Dave. I'm afraid you won't get your antibiotics." Dr Ajit Barron-Dhillon isn't totally sold on AI therapists, but sees potential in collaborative approaches. Find out why in our new podcast episode at www.thefitmess.com/294 and watch on Youtube https://www.youtube.com/@fitmessguys…
The most dangerous thing about AI relationships isn't that they're fake – it's that they might feel MORE real than our human connections. When your AI companion remembers everything you've ever said, never gets tired of your stories, and validates your every thought, real humans with their flaws and limitations…
The scariest part of AI relationships isn't robots taking over – it's humans forgetting how to connect. Think about it: if your emotional needs are met by digital entities that never tire, judge, or need anything in return, what incentive do you have to develop the muscles of tolerance, patience,…
AI relationships are the ultimate "all about me" experience – entities designed to focus entirely on meeting your needs without having any of their own. While that sounds amazing after a fight with your spouse or friend, it's creating an expectation that real relationships can never meet. Real human connection…
Technology exists to make difficult things easier – but human relationships SHOULD be difficult. That friction of navigating different needs, perspectives, and moods is where growth happens. When we replace that with AI companions programmed to make us feel good, we're choosing comfort over growth. It's like replacing weight training…
Technology exists to make difficult things easier – but human relationships SHOULD be difficult. That friction of navigating different needs, perspectives, and moods is where growth happens. When we replace that with AI companions programmed to make us feel good, we're choosing comfort over growth. It's like replacing weight training…
In this clip, we get pretty animated about how selfish your relationship with AI is, and how it speaks to your deep need to be seen for who you really are. Hear more at thefitmess.com/293 #short
That "perfect" AI relationship you're dreaming about? It might be the fast-food version of intimacy – technically food, but zero nutritional value. The problem with AI companions isn't that they're too robotic; it's that they're TOO accommodating. They never challenge you, never have their own needs, and never force you…
TOMORROW: We're discussing how AI relationships are changing men's mental health and possibly spelling doom for humanity (only half-kidding). Tune in for the most uncomfortable conversation about technology you'll hear this week. Follow us at thefitmess.com/follow so you don't miss it. #short
Book summaries: Genius shortcut or just scratching the surface? Jeremy reveals how he uses them to filter out repetitive advice and identify the books that genuinely offer something new and require a deeper read. What's your take? Hear the full discussion on The Fit Mess! Listen at thefitmess.com/292 #short
Is your AI companion making it harder to connect with real humans? In this raw and honest episode of The Fit Mess, Jeremy and Jason explore the disturbing trend of AI relationships and their potential to fundamentally alter human connection. We dive into the uncomfortable parallels between the movie "Her"…
Human intelligence drove progress, now AI joins the chat. Learn how these different intelligences are learning, checking facts, and pushing us forward together. Don't miss this fascinating discussion on The Fit Mess podcast. Listen to the full episode at thefitmess.com/292 #short
AI summaries: Are they just the modern version of Cliff Notes? Jason makes the case that absorbing information this way is fundamental to how we learn, even going back to caveman stories! Dive deeper into this debate in the full episode at thefitmess.com/292 #short
When you realize you're completely out of the loop on the latest internet debate. 😂 Jeremy needs answers: WHAT is the deal with the man vs. gorilla thing?! Help him out! 👇 #MemeExplained #Confused #InternetTrends #GorillaVsMan #TheFitMess #short
Try Magic Mind: https://magicmind.com/fitmess40 (40% off your subscription) ---- In this episode of The Fit Mess, Jeremy and Jason dive into the complicated relationship between artificial intelligence and human critical thinking. Starting with a viral debate about how many humans it would take to defeat a gorilla, they explore deeper…
Privacy warning: When using AI for mental health support, remember there's no HIPAA protection. Be strategic about what you share - softball coaching frustrations are probably safe, but your deepest traumas might be better saved for your human therapist's confidential office. Full podcast at www.thefitmess.com/291 #short
Research shows AI diagnoses were optimal in 77% of cases versus 67% for human doctors. This isn't about replacing professionals but enhancing their capabilities. The future of healthcare likely involves this partnership between human intuition and AI pattern recognition. Full podcast at www.thefitmess.com/291 #short
Turns out the balance isn't "human OR machine" for mental health - it's finding the right mix of both. AI between therapy appointments may prevent you from becoming a robot yourself. Full podcast at www.thefitmess.com/291 #short
In this 100% human episode of The Fit Mess Podcast, I share my surprisingly positive experience using AI as an emergency mental health tool after my daughter's softball pitching disaster left me in an emotional slump. What started as a desperate experiment between therapy appointments turned into a genuine breakthrough…
When you're wondering, "Why am I so depressed? Why am I so isolated? Why am I so alone?" — stop looking at the device you're holding while having that thought. Put it down. Go outside. Call a friend. Meet them in person. The technology that was supposed to give us…
"Free time is not free," Jason pointed out in our latest episode. When AI saves you an hour, what do you do with that hour? Most of us aren't spending it writing novels or reconnecting with loved ones. We're scrolling, texting, and feeding the very addiction that gave us the…
