We Tell Kids to Just Say No to Social Media. We've Never Said It to Ourselves.

Social media hits the same neurological reward system as drugs. We know this. We write legislation about it. We talk about it on podcasts. And then we pick up our phones forty seconds later. Jason's point is uncomfortable: we can't teach kids to put down the exact thing we refuse to put down ourselves. The addiction isn't generational. It's universal. #DigitalAddiction #SocialMedia #DopamineDetox #MentalHealth #Brobots