Discipline Episodes

How To Practice The 4 Virtues That Help You Live A Happier Life With Ryan Holiday
104
Dec. 28, 2021

How To Practice The 4 Virtues That Help You Live A Happier Life With Ryan Holiday

Our guest is Ryan Holiday. He’s the author of “Lives of the Stoics” and many other books on stoicism.
Guest: Ryan Holiday
Learn the Secret to Success Before Reaching Your Goals with Ken Wimberly
102
Dec. 14, 2021

Learn the Secret to Success Before Reaching Your Goals with Ken Wimberly

Our guest is Ken Wimberly. He's entrepreneur, fitness enthusiast and founder of Legacy of Love Inc.
Guest: Ken Wimberly
How to Work Through Conflict in Your High-Stakes Relationships Before It's Too Late with Jayson Gaddis
100
Nov. 30, 2021

How to Work Through Conflict in Your High-Stakes Relationships Before It's Too Late with Jayson Gaddis

Our guest is Jayson Gaddis. He is a global leader on interpersonal conflict, and founder of The Relationship School,
How to Wake Up Grateful & Have More Gratitude Every Day with Kristi Nelson
99
Nov. 23, 2021

How to Wake Up Grateful & Have More Gratitude Every Day with Kristi Nelson

Our guest, Kristi Nelson is the executive director of A Network for Grateful Living.
Getting Stronger and More Resilient with The Mad Scientist of Strength, Chris Duffin
98
Nov. 17, 2021

Getting Stronger and More Resilient with The Mad Scientist of Strength, Chris Duffin

Our guest is "The Mad Scientist of Strength," Chris Duffin
Guest: Chris Duffin
​​How to Heal Your Hunger and End Emotional Eating with Tricia Nelson
96
Nov. 3, 2021

​​How to Heal Your Hunger and End Emotional Eating with Tricia Nelson

Our guest is Tricia Nelson. She is the host of The Heal Your Hunger Show and author of Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now.
Learn the Secret to Turning Your Pain Into Your Superpower with Jill McAbe
95
Oct. 27, 2021

Learn the Secret to Turning Your Pain Into Your Superpower with Jill McAbe

Our guest is Veteran Business Coach, Founder of Boom U, And Bestselling Author Jill McAbe.
Guest: Jill McAbe
How to Take the Guesswork Out of Your Diet with Award-Winning Chemical Engineer, Three-Time Champion Fitness Competitor, Christine Hronec
93
Oct. 13, 2021

How to Take the Guesswork Out of Your Diet with Award-Winning Chemical Engineer, Three-Time Champion Fitness Competitor, Christine Hronec

Our guest is Award-Winning Chemical Engineer, Three-Time Champion Fitness Competitor, Christine Hronec
Why You Should Eat the Cake: Simple Steps to a Healthier Lifestyle
90
Sept. 22, 2021

Why You Should Eat the Cake: Simple Steps to a Healthier Lifestyle

Our guest is Kayla Marie, owner of the Hot Yoga Spot and Crossfit for the People.
Guest: Kayla Marie
Busting the Calorie Myth and Helping You Eat, Think, and Live Better with Jonathan Bailor
85
Aug. 18, 2021

Busting the Calorie Myth and Helping You Eat, Think, and Live Better with Jonathan Bailor

Our guest is Jonathan Bailor. He is the founder of Wellness Engineering and the world’s fastest-growing permanent weight loss and diabesity treatment company SANESolution.
Break Free From Your Comfort Zone and Take a Leap of Faith with Neil Seligman
83
Aug. 5, 2021

Break Free From Your Comfort Zone and Take a Leap of Faith with Neil Seligman

Our guest is is a leading Mindfulness Expert and Inspirational Speaker, and the founder of The Conscious Professional, a Mindfulness, Resilience, and Wellbeing Consultancy
Why the Secret to Better Health May Be in Your Blood with Karina LaMarr
82
July 28, 2021

Why the Secret to Better Health May Be in Your Blood with Karina LaMarr

Our guest is, Karina LaMarr, She is a Chef Nutritionist, and Culinary Educator, a Master Herbalist, and is certified in Sports Medicine.
Learn the Secrets to Building True Mental, Physical and Emotional Toughness for Success and Fulfillment with Greg Everett
79
July 7, 2021

Learn the Secrets to Building True Mental, Physical and Emotional Toughness for Success and Fulfillment with Greg Everett

Greg Everett is the author of “Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment.”
Guest: Greg Everett
Money is Energy: How To Attract More Of It with Madeline Gerwick and Peg Donahue
78
June 30, 2021

Money is Energy: How To Attract More Of It with Madeline Gerwick and Peg Donahue

Our guests are Peg Donahue and Madeline Gerwick, They are the authors of “Money is an Energy Game.”
18 "F" Words That Will Change Your Life with Shawn Rawls
73
May 19, 2021

18 "F" Words That Will Change Your Life with Shawn Rawls

Our guest is Shaun Rawls. He is the author of “F-It-Less: 18 F-words To Reframe And Repurpose Your Life
What is the Law of Attraction with Karen Eldad
May 12, 2021

What is the Law of Attraction with Karen Eldad

Our guest is Keren Eldad. She is the founder of With Enthusiasm Coaching, a Leadership Psychology Expert, and host of the Coached Podcast.
Guest: Keren Eldad
How to Live the Life of Your Dreams with Steve Cook
69
April 14, 2021

How to Live the Life of Your Dreams with Steve Cook

Our guest is Steve Cook. He is the author of “Lifeonaire: An Uncommon Approach to Wealth, Success, and Prosperity.”
Guest: Steve Cook
What is Cold Therapy with Dr. Josephine Worseck
66
March 25, 2021

What is Cold Therapy with Dr. Josephine Worseck

Our guest is Dr. Josephine Worseck. She has a Ph.D. in molecular biology and works as a naturopath, Wim Hof trainer, yoga and meditation teacher.
How to Change Bad Habits and Overcome Addiction with Dr. Judson Brewer
65
March 10, 2021

How to Change Bad Habits and Overcome Addiction with Dr. Judson Brewer

Our guest is Dr. Judson Brewer. He is a psychiatrist and neuroscientist, and author of the new book “Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind.”
How to Have a Healthy Home with Becky Rapinchuck
59
Jan. 20, 2021

How to Have a Healthy Home with Becky Rapinchuck

Our guest is Becky Rapinchuck, the creator of the popular cleaning website, Clean Mama and author of the book “Clean Mama’s Guide to a Peaceful Home.”
Why You Need a Budget - Four Rules to Manage Your Money with Jesse Mecham
54
Dec. 9, 2020

Why You Need a Budget - Four Rules to Manage Your Money with Jesse Mecham

In this episode, we’re joined by Jesse Mecham. He is the founder and CEO of YNAB (You Need a Budget). His popular personal budgeting app is helping more than a million people gain control of their finances, get out of debt, and save more money. In...
Guest: Jesse Mecham
How to Have More Gratitude Every Day with Kristi Nelson
52
Nov. 25, 2020

How to Have More Gratitude Every Day with Kristi Nelson

Our guest, Kristi Nelson is the executive director of A Network for Grateful Living.
How to Survive and Thrive When Bad Things Happen with Dr. Jim Taylor
50
Nov. 11, 2020

How to Survive and Thrive When Bad Things Happen with Dr. Jim Taylor

Our guest, Dr. Jim Taylor, is the author of “How to Survive and Thrive When Bad Things Happen: 9 Steps to Cultivating an Opportunity Mindset in a Crisis.”