Discipline Episodes

Magic Kingdom Secrets That Could Make You Happier with Louie Gravance
48
Oct. 28, 2020

Magic Kingdom Secrets That Could Make You Happier with Louie Gravance

Louie Gravance, known as "the guy that can make the Disney service concepts work outside of Disney," talks about why Service is a Superpower.
The Wisdom of Love, Loss, and Fear with Gary John Bishop
47
Oct. 21, 2020

The Wisdom of Love, Loss, and Fear with Gary John Bishop

When the shit hits the fan, many of us don’t know what to do—whether it’s surviving a pandemic, losing a job, or just feeling a lack of purpose. We need wisdom to help us move forward. While the internet is full of seemingly good advice, it...
Lives of the Stoics and their Modern Lessons with Ryan Holiday
46
Oct. 14, 2020

Lives of the Stoics and their Modern Lessons with Ryan Holiday

Our guest is Ryan Holiday. He’s the author of “Lives of the Stoics” and many other books on stoicism.
Guest: Ryan Holiday
How to Break the Cycle of Self-Sabotage, Accelerate Your Growth, and Realize Your True Potential with Ryan Sawyer
40
Sept. 2, 2020

How to Break the Cycle of Self-Sabotage, Accelerate Your Growth, and Realize Your True Potential with Ryan Sawyer

Ryan Sawyer had it all. He was a successful college football coach. Happily married he was starting a family. But underneath the surface there was darkness. In this episode we talk with him about the path that led to writing his new book "CHOICE...
Guest: Ryan Sawyer
How to Unfu*k Yourself with Gary John Bishop
38
Aug. 3, 2020

How to Unfu*k Yourself with Gary John Bishop

New York Times bestselling author of “Unfuck Yourself”, Gary John Bishop has a new audio original called: “Ask Gary Fucking Anything” - where he dives deep to answer fans' most pressing questions about real-life struggles.  Gary is one of...
How to Create Your Own New Normal
37
July 21, 2020

How to Create Your Own New Normal

“The new normal.” It’s a phrase that has been wildly overused in recent weeks and months but what does it really mean? More importantly, what could it mean for you? We’d like to believe the new normal is whatever we decide it will be. Covid-19...
Why You Need To Ditch The Act with Ryan Foland
30
March 15, 2020

Why You Need To Ditch The Act with Ryan Foland

Author, Ryan Foland tells us sharing your real inner self is the road map to success online, at work, and at home.
Guest: Ryan Foland
How Home Workouts Help You Hit Your Goals with Carl Daikler
29
March 2, 2020

How Home Workouts Help You Hit Your Goals with Carl Daikler

Beachbody's CEO, Carl Daikeler joins us to talk about why they've been so successful for two decades and how they can finally help you reach your goals.
Guest: Carl Daikler
Permission to Feel with Dr. Marc Brackett
20
Sept. 22, 2019

Permission to Feel with Dr. Marc Brackett

Social, Emotional, Learning, SEL, Intelligence, Feelings
How to Overcome Internet Addiction with Dr. Hilarie Cash
17
Aug. 1, 2019

How to Overcome Internet Addiction with Dr. Hilarie Cash

Spending too much time online and on social media is such a big issue in America that lawmakers are currently debating legislation to help combat it. Join us as we talk with Dr. Hilarie Cash, the founder of a Fall City-based inpatient tech addiction...
Life is a Roller Coaster
16
July 18, 2019

Life is a Roller Coaster

Hang on for your life! After a 2-month hiatus, Zach and Jeremy return...and for the first time without a guest. Instead, they share the struggles that life has hurled at them while moving and managing depression. Along the way, they find small...
Why It’s Great to Suck at Something with Karen Rinaldi
15
May 14, 2019

Why It’s Great to Suck at Something with Karen Rinaldi

Author, Karen Rinaldi joins us for a powerful discussion about how being a shitty surfer and all-around-imperfect human has helped her to live a richer, more fulfilling life and how you can reclaim for your health and your sanity through your own riotous
How to Stop Procrastinating with Karl Romain
14
April 29, 2019

How to Stop Procrastinating with Karl Romain

Procrastination comes in many different forms - and over time it can become paralyzing. So how do you bust out?
Outer Order, Inner Calm with Gretchen Rubin
12
March 19, 2019

Outer Order, Inner Calm with Gretchen Rubin

Bestselling self-improvement author Gretchen Rubin talks with us about her new book, “Outer Order, Inner Calm: Declutter & Organize To Make More Room For Happiness.”
The Holy Sh*t Moment with James Fell
9
Feb. 13, 2019

The Holy Sh*t Moment with James Fell

The Holy Sh*t Moment with James Fell
Guest: James Fell
How to Futureproof Your Life with Dr. Natalia Peart
8
Jan. 28, 2019

How to Futureproof Your Life with Dr. Natalia Peart

Multitasking, office, time, management, distraction, productivity
How to Overcome Overwhelm with Dr. Samantha Brody
7
Jan. 15, 2019

How to Overcome Overwhelm with Dr. Samantha Brody

We talk with Dr. Samantha Brody about why overwhelm is an invisible stressor on your physical and mental health and what you can do to change it.
What Leaders, Innovators, and Mavericks Do to Win at Life with Dave Asprey
5
Dec. 11, 2018

What Leaders, Innovators, and Mavericks Do to Win at Life with Dave Asprey

Game Changers Dave Asprey Bulletproof Coffee Diet Nutrition
Guest: Dave Asprey
Strong Is the New Pretty with Kate T. Parker
3
Nov. 14, 2018

Strong Is the New Pretty with Kate T. Parker

Talking with Kate T. Parker, author of Strong is the New Pretty about her new journaling project and why the act of journaling is beneficial to your mental health.
Lost Connections with Johann Hari
2
Nov. 5, 2018

Lost Connections with Johann Hari

A discussion with author, Johann Hari about depression and anxiety and why so much of what is currently believed about both may be wrong.
Guest: Johann Hari