Episodes

About This Episode Original wisdom is the power and life essence that resides in all of us. By accessing this higher self, you can discover your true, authentic self and begin to build a happy life around YOU. Instead of working yourself to death..

Our guest is Carson Finkle. He's the founder of Create Meditation.

Our guest is Lesley Logan, a certified Pilates teacher, breathwork, habits, and mindset coach, and host of the Be It Till You See It podcast.

Our guest is Dana Sardano from Uniquely U and the author of the “Ten Recommandments For Personal Empowerment.”

Our guest is Jill Sitnick. She is the author of “Rescuing Jill, How MDMA, with a Dash of Magic Mushrooms, Healed my Childhood Trauma-Induced PTSD.”

Our guest is Sara Webb. She is an Author, Speaker, and Spiritual Activist.

Our guest is Jennifer Febel. She’s the host of the BTG podcast and an Emotional Resiliency Coach.

Our guest is Lola Mormino who went from cancer survivor to one of the youngest gym owners in the country.

Summary Our guest is Chris Michael Harris, founder of StartupU and host of the StartupU Podcast.

Summary Our guest is Jeff Wickersham. He’s a mindset and peak performance coach and host of “The Morning Fire for Entrepreneurs Podcast.”

Our guest is Phillip Samor Von Holtzendorff-Fehling, founder and CEO of Leela Quantum Tech.

Our guest is TIKTOK’S most popular gardener, Marcus Bridgewater

ABOUT THE EPISODE You’re doing it right now and you have for your entire life…but there’s a good chance you’re doing it wrong or could do it better. We’re talking about breathing. That's what today's guest is going to enlighten us about. His...

ABOUT THE EPISODE: It’s one of your most important organs and you don’t give it nearly enough attention. And MEN especially don’t talk about it enough. No weirdo, We’re talking about your SKIN. In this episode of The Fit Mess, we’ll share...

ABOUT THE EPISODE Keto, paleo, vegetarian, carnivore….pick a diet, you’ve probably tried it and had mixed results. Figuring out the right foods for your body is a difficult task. And according to our guest, it’s made even harder by food...

Our guest is Kute Blackson, author of "The Magic of Surrender."

Our guest is Allison Raskin, author of Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression

Our guest is Rebecca Rolland, author of The Art of Talking with Children.

In this episode, relationship coach Matthew Frey shares the lessons he learned from his failed marriage and divorce to help others avoid making the same mistakes. He talks about the importance of being aware of the little things that can erode trust...

Our guest is Dr. Sharon Grossman, author of The 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordinary.

Our guest is Career and Leadership Coach, Kelley Shields.

Our guest is Sara Raymond, Founder of The Mindful Movement

Our guest is Julie Wald, Founder, and CEO of Golden and author of “Inner Wealth.”

Our guest is Michael Unbroken, host of the Think Unbroken podcast.