Episodes
98
Nov. 17, 2021
Getting Stronger and More Resilient with The Mad Scientist of Strength, Chris Duffin
Our guest is "The Mad Scientist of Strength," Chris Duffin
Guest: Chris Duffin
97
Nov. 10, 2021
How Yoga Can Align Your Mind and Body for Better Wellness with Annie Appleby
Our guest is Annie Appleby, CEO and Founder of Yogaforce
Guest: Annie Appleby
96
Nov. 3, 2021
How to Heal Your Hunger and End Emotional Eating with Tricia Nelson
Our guest is Tricia Nelson. She is the host of The Heal Your Hunger Show and author of Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now.
Guest: Tricia Nelson
95
Oct. 27, 2021
Learn the Secret to Turning Your Pain Into Your Superpower with Jill McAbe
Our guest is Veteran Business Coach, Founder of Boom U, And Bestselling Author Jill McAbe.
Guest: Jill McAbe
94
Oct. 20, 2021
Biohacking or BS? Fact vs Fiction in the World of Self-Help with Mads Friis
Our guest is Mads Friis. He is the founder of The Growth Island Podcast.
Guest: Mads Friis
93
Oct. 13, 2021
How to Take the Guesswork Out of Your Diet with Award-Winning Chemical Engineer, Three-Time Champion Fitness Competitor, Christine Hronec
Our guest is Award-Winning Chemical Engineer, Three-Time Champion Fitness Competitor, Christine Hronec
Guest: Christine Hronec
92
Oct. 6, 2021
Using Red Light Therapy to Improve Your Health And Wellness With BioLight Founder Dr. Mike Belkowski
Our guest is Biolight founder and host of the Red Light Report Podcast, Dr. Mike Belkowski
Guest: Dr. Mike Belkowski
91
Sept. 29, 2021
How To Change The Way You Feel About Your Body with Emily Lauren Dick
Our guest is Emily Lauren Dick, a body image expert and activist who is committed to making girls feel comfortable in their own skin.
Guest: Emily Lauren Dick
90
Sept. 22, 2021
Why You Should Eat the Cake: Simple Steps to a Healthier Lifestyle
Our guest is Kayla Marie, owner of the Hot Yoga Spot and Crossfit for the People.
Guest: Kayla Marie
89
Sept. 15, 2021
How to Hack Your Nervous System to Get Better Sleep, Deeper Meditation, and Less Stress with Dr. David Rabin
Our guest is Dr. David Rabin, co-founder & chief innovation officer at Apollo Neuroscience
Guest: Dr. David Rabin, MD, PhD
88
Sept. 8, 2021
Learn the Four Gifts Experienced by Highly Sensitive People with Courtney Marchesani
Our guest is Courtney Marchesani, author of Four Gifts of the Highly Sensitive and developer of the Highly Sensitive Gifts Test.
Guest: Courtney Marchesani
87
Sept. 1, 2021
The One Ring to Rule Them All. How to Reach Your Fitness Goals and Look Good Doing it with Harpreet Singh Rai
Our guest is Oura Ring CEO, Harpreet Singh Rai.
Guest: Harpreet Singh Rai
86
Aug. 25, 2021
Learn About the Secret Ingredient that's Being Called the Superfood of the Future With Catharine Arnston
Our guest is Catharine Arnston. She is the Founder and CEO of ENERGYbits.
Guest: Catharine Arnston
85
Aug. 18, 2021
Busting the Calorie Myth and Helping You Eat, Think, and Live Better with Jonathan Bailor
Our guest is Jonathan Bailor. He is the founder of Wellness Engineering and the world’s fastest-growing permanent weight loss and diabesity treatment company SANESolution.
Guest: Jonathan Bailor
84
Aug. 11, 2021
90 Seconds to Whole Brain Living with Dr. Jill Bolte Taylor
Our guest is Dr. Jill Bolte Taylor. She is a Harvard-trained and published neuroanatomist and author of Whole-Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life.
Guest: Dr. Jill Bolte Taylor
83
Aug. 5, 2021
Break Free From Your Comfort Zone and Take a Leap of Faith with Neil Seligman
Our guest is is a leading Mindfulness Expert and Inspirational Speaker, and the founder of The Conscious Professional, a Mindfulness, Resilience, and Wellbeing Consultancy
Guest: Neil Seligman
82
July 28, 2021
Why the Secret to Better Health May Be in Your Blood with Karina LaMarr
Our guest is, Karina LaMarr, She is a Chef Nutritionist, and Culinary Educator, a Master Herbalist, and is certified in Sports Medicine.
Guest: Karina LaMarr
81
July 21, 2021
Learn the Diet Secret That Fuels Some of the World's Top Athletic Performers with Matt Frazier and Robert Cheeke
Our guests are, Matt Frazier and Robert Cheeke. They are the authors of The Plant-based Athlete: A Game-Changing Approach to Peak Performance
Guests: Matt Frazier , Robert Cheeke
80
July 14, 2021
Are You Feeling Lost? Really Good Advice on Getting From Here to There with Hallie Bateman
Our guest is, Hallie Bateman, She is the author of “DIRECTIONS: Really Good Advice for Getting from Here to There.”
Guest: Hallie Bateman
79
July 7, 2021
Learn the Secrets to Building True Mental, Physical and Emotional Toughness for Success and Fulfillment with Greg Everett
Greg Everett is the author of “Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment.”
Guest: Greg Everett
78
June 30, 2021
Money is Energy: How To Attract More Of It with Madeline Gerwick and Peg Donahue
Our guests are Peg Donahue and Madeline Gerwick, They are the authors of “Money is an Energy Game.”
Guests: Madeline Gerwick , Margaret "Peg" Donahue
77
June 23, 2021
What Your Therapist Won't Tell You with Kelsey Darragh
Our guest is Kelsey Darragh. She is the author of Don't Fucking Panic!
Guest: Kelsey Darragh
76
June 9, 2021
Man Enough: Undefining Masculinity with Justin Baldoni
"Jane The Virgin" star Justin Baldoni explains how his new book, "Man Enough: Undefining My Masculinity," helps readers think outside of the traditional definition of masculinity. Baldoni's ultimate goal is to share the connection and joy that...
Guest: Justin Baldoni
75
June 2, 2021
How to Reduce Stress and Boost Brain Health Naturally with Dr. Teralyn Sell
Our guest is, Dr. Teralyn Sell, She is a Psychotherapist and Brain Health Expert with a Ph.D. in Psychology.
Guest: Dr. Teralyn Sell