Summary Our guest is Jill Sitnick. She is the author of “Rescuing Jill, How MDMA, with a Dash of Magic Mushrooms, Healed my Childhood Trauma-Induced PTSD.” About The Episode In recent years there's been a lot of research looking at MDMA to treat post-traumatic stress disorder. There are also a…
SUMMARY Our guest is Sara Webb. She is an Author, Speaker, and Spiritual Activist. ABOUT THE EPISODE Meditation is both magic and medicine. It’s where science meets spirituality. It's also what our guest, Sara Webb credits with literally saving her life. In this episode of The Fit Mess, we're joined…
SUMMARY Our guest is Sara Webb. She is an Author, Speaker, and Spiritual Activist. ABOUT THE EPISODE Meditation is both magic and medicine. It’s where science meets spirituality. It's also what our guest, Sara Webb credits with literally saving her life. In this episode of The Fit Mess, we're joined…
You are not broken.” This has become the personal and professional mantra of our guest, Jennifer Febel, and is one that she intends to spread to as many people as possible. After receiving over 7 different mental health diagnoses by the age of 19, she embarked on a journey of…
Summary Our guest is Jennifer Febel. She’s the host of the BTG podcast and an Emotional Resiliency Coach. ABOUT THE EPISODE You are not broken.” This has become the personal and professional mantra of our guest, Jennifer Febel, and is one that she intends to spread to as many people…
Summary Our guest is Jennifer Febel. She’s the host of the BTG podcast and an Emotional Resiliency Coach. ABOUT THE EPISODE "You are not broken.” This has become the personal and professional mantra of our guest, Jennifer Febel, and is one that she intends to spread to as many people…
Summary Our guest is Lola Mormino. She went from cancer survivor to one of the youngest gym owners in the country. ABOUT THE EPISODE Lola Mormino is no average 20-year-old. Born with a 2.5-pound tumor attached to her tailbone, Mormino was not expected to survive long. However, the fighting spirit…
Summary Our guest is Lola Mormino. She went from cancer survivor to one of the youngest gym owners in the country. ABOUT THE EPISODE Lola Mormino is no average 20-year-old. Born with a 2.5-pound tumor attached to her tailbone, Mormino was not expected to survive long. However, the fighting spirit…
Summary Our guest is Chris Michael Harris, founder of StartupU and host of the StartupU Podcast. ABOUT THE EPISODE Chris Michael Harris is the founder of StartupU, an interactive, online learning platform that teaches entrepreneurs how to take an idea or an existing business and turn it into a highly…
Summary Our guest is Chris Michael Harris, founder of StartupU and host of the StartupU Podcast. ABOUT THE EPISODE Chris Michael Harris is the founder of StartupU, an interactive, online learning platform that teaches entrepreneurs how to take an idea or an existing business and turn it into a highly…
Summary Our guest is Jeff Wickersham. He’s a mindset and peak performance coach and host of “The Morning Fire for Entrepreneurs Podcast.” ABOUT THE EPISODE Throughout your life, it’s happened over and over again. You’re doing all those little things that help you feel better: moving your body, eating well,…
Throughout your life, it’s happened over and over again. You’re doing all those little things that help you feel better: moving your body, eating well, and getting to bed on time. But then something comes along and throws you out of your routine and you spend the next days, weeks,…
Summary Our guest is Jeff Wickersham. He’s a mindset and peak performance coach and host of “The Morning Fire for Entrepreneurs Podcast.” ABOUT THE EPISODE Throughout your life, it’s happened over and over again. You’re doing all those little things that help you feel better: moving your body, eating well,…
Summary Our guest is Phillip Samor Von Holtzendorff-Fehling, founder and CEO of Leela Quantum Tech. ABOUT THE EPISODE Can technology help you access the energy field that surrounds us and penetrates us and binds the galaxy together? Our guest believes it's not only possible but that it can be harnessed…
ABOUT THE EPISODE Can technology help you access the energy field that surrounds us and penetrates us and binds the galaxy together? Our guest believes it's not only possible but that it can be harnessed to improve your health and overall well-being. In this episode, you’re going to learn about…
Summary Our guest is Phillip Samor Von Holtzendorff-Fehling, founder and CEO of Leela Quantum Tech. ABOUT THE EPISODE Can technology help you access the energy field that surrounds us and penetrates us and binds the galaxy together? Our guest believes it's not only possible but that it can be harnessed…
"Every choice we make is a seed planted in the forest of our future. So let's be more conscious of the choices we make today. So we live in a future with a canopy that we can all enjoy." Listen to our interview with Marcus Bridgewater and learn how…
Our guest is TIKTOK’S most popular gardener, Marcus Bridgewater ABOUT THE EPISODE You learn lessons in self-development from a lot of sources. Books, webinars, podcasts like this one…but have you looked to your garden for ways to grow? According to our guest today, caring for your plants may be one…
Our guest is TIKTOK’S most popular gardener, Marcus Bridgewater ABOUT THE EPISODE You learn lessons in self-development from a lot of sources. Books, webinars, podcasts like this one…but have you looked to your garden for ways to grow? According to our guest today, caring for your plants may be one…
ABOUT THE EPISODE You’re doing it right now and you have for your entire life…but there’s a good chance you’re doing it wrong or could do it better. We’re talking about breathing. That's what today's guest is going to enlighten us about. His name is Dan Voss and he’s the…
ABOUT THE EPISODE You’re doing it right now and you have for your entire life…but there’s a good chance you’re doing it wrong or could do it better. We’re talking about breathing. That's what today's guest is going to enlighten us about. His name is Dan Voss and he’s the…
ABOUT THE EPISODE: It’s one of your most important organs and you don’t give it nearly enough attention. And MEN especially don’t talk about it enough. No weirdo, We’re talking about your SKIN. In this episode of The Fit Mess, we’ll share some simple things you can start doing now…
ABOUT THE EPISODE: It’s one of your most important organs and you don’t give it nearly enough attention. And MEN especially don’t talk about it enough. No weirdo, We’re talking about your SKIN. In this episode of The Fit Mess, we’ll share some simple things you can start doing now…
ABOUT THE EPISODE Keto, paleo, vegetarian, carnivore….pick a diet, you’ve probably tried it and had mixed results. Figuring out the right foods for your body is a difficult task. And according to our guest, it’s made even harder by food companies that are intentionally manipulating you so you’ll keep overeating.…
